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		<loc>https://dishplot.com/ingredient/feta-cheese-crumble/</loc>
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		<loc>https://dishplot.com/ingredient/water-or-breast-milk-formula-for-added-nutrition/</loc>
		<lastmod>2026-04-13T22:53:35+00:00</lastmod>
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		<loc>https://dishplot.com/ingredient/pinch-of-cinnamon/</loc>
		<lastmod>2026-04-13T22:53:35+00:00</lastmod>
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		<loc>https://dishplot.com/ingredient/a-drizzle-of-lemon-juice/</loc>
		<lastmod>2026-04-13T22:53:35+00:00</lastmod>
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		<loc>https://dishplot.com/ingredient/ripe-pears-peeled-and-chopped/</loc>
		<lastmod>2026-04-13T23:02:14+00:00</lastmod>
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		<loc>https://dishplot.com/ingredient/water-can-adjust-for-desired-consistency/</loc>
		<lastmod>2026-04-13T23:02:14+00:00</lastmod>
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		<loc>https://dishplot.com/ingredient/a-pinch-of-cinnamon-for-flavor-enhancement-optional/</loc>
		<lastmod>2026-04-13T23:02:14+00:00</lastmod>
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	<url>
		<loc>https://dishplot.com/ingredient/salmon-fillet-skinless-and-boneless/</loc>
		<lastmod>2026-04-13T23:27:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/water-or-low-sodium-broth/</loc>
		<lastmod>2026-04-13T23:27:35+00:00</lastmod>
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	<url>
		<loc>https://dishplot.com/ingredient/a-pinch-of-dill-or-parsley-for-flavor/</loc>
		<lastmod>2026-04-13T23:27:35+00:00</lastmod>
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	<url>
		<loc>https://dishplot.com/ingredient/boneless-beef-chuck/</loc>
		<lastmod>2026-04-14T00:01:40+00:00</lastmod>
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	<url>
		<loc>https://dishplot.com/ingredient/apple-juice/</loc>
		<lastmod>2026-04-14T00:01:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/medium-bell-peppers-red-and-yellow-thinly-sliced/</loc>
		<lastmod>2026-04-14T00:27:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/sesame-seeds-to-sprinkle-on-top/</loc>
		<lastmod>2026-04-14T00:27:46+00:00</lastmod>
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	<url>
		<loc>https://dishplot.com/ingredient/fresh-spinach-roughly-chopped/</loc>
		<lastmod>2026-04-16T08:53:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/medium-lemon-juiced/</loc>
		<lastmod>2026-04-14T01:01:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/water-for-cooking-lentils/</loc>
		<lastmod>2026-04-15T21:53:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/dried-chickpeas/</loc>
		<lastmod>2026-04-14T01:27:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/fresh-cilantro-finely-chopped/</loc>
		<lastmod>2026-04-14T01:27:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/ground-beef-or-lamb/</loc>
		<lastmod>2026-04-14T01:53:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/chutney/</loc>
		<lastmod>2026-04-14T01:53:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/white-bread-crusts-removed/</loc>
		<lastmod>2026-04-14T01:53:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/juice-of-%c2%bd-lemon/</loc>
		<lastmod>2026-04-14T01:53:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/cheddar-cheese-grated/</loc>
		<lastmod>2026-04-14T01:53:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/chicken-thighs-skinless-and-boneless/</loc>
		<lastmod>2026-04-14T02:01:47+00:00</lastmod>
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	<url>
		<loc>https://dishplot.com/ingredient/medium-potatoes-diced/</loc>
		<lastmod>2026-04-14T02:01:47+00:00</lastmod>
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	<url>
		<loc>https://dishplot.com/ingredient/sweet-paprika/</loc>
		<lastmod>2026-04-14T02:01:47+00:00</lastmod>
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	<url>
		<loc>https://dishplot.com/ingredient/caraway-seeds/</loc>
		<lastmod>2026-04-14T02:01:47+00:00</lastmod>
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	<url>
		<loc>https://dishplot.com/ingredient/marjoram/</loc>
		<lastmod>2026-04-14T02:01:47+00:00</lastmod>
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	<url>
		<loc>https://dishplot.com/ingredient/thyme/</loc>
		<lastmod>2026-04-14T02:01:47+00:00</lastmod>
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	<url>
		<loc>https://dishplot.com/ingredient/dried-sage/</loc>
		<lastmod>2026-04-14T02:27:51+00:00</lastmod>
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	<url>
		<loc>https://dishplot.com/ingredient/pie-pastry-store-bought-or-homemade/</loc>
		<lastmod>2026-04-14T02:27:51+00:00</lastmod>
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		<loc>https://dishplot.com/ingredient/greek-yogurt-or-sour-cream/</loc>
		<lastmod>2026-04-14T04:01:59+00:00</lastmod>
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	<url>
		<loc>https://dishplot.com/ingredient/mild-paprika/</loc>
		<lastmod>2026-04-14T04:27:45+00:00</lastmod>
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	<url>
		<loc>https://dishplot.com/ingredient/puff-pastry-thawed/</loc>
		<lastmod>2026-04-14T04:27:45+00:00</lastmod>
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	<url>
		<loc>https://dishplot.com/ingredient/egg-beaten/</loc>
		<lastmod>2026-04-14T04:27:45+00:00</lastmod>
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		<loc>https://dishplot.com/ingredient/fresh-herbs-such-as-parsley-for-garnish/</loc>
		<lastmod>2026-04-14T04:27:45+00:00</lastmod>
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	<url>
		<loc>https://dishplot.com/ingredient/cod-fillets-cut-into-chunks/</loc>
		<lastmod>2026-04-14T04:53:45+00:00</lastmod>
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	<url>
		<loc>https://dishplot.com/ingredient/canned-diced-tomatoes-with-juice/</loc>
		<lastmod>2026-04-16T08:53:45+00:00</lastmod>
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	<url>
		<loc>https://dishplot.com/ingredient/a-squeeze-of-fresh-lemon-juice/</loc>
		<lastmod>2026-04-14T04:53:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/fresh-green-beans/</loc>
		<lastmod>2026-04-14T05:01:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/additional-cracked-black-pepper/</loc>
		<lastmod>2026-04-14T05:01:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/flour-tortillas/</loc>
		<lastmod>2026-04-14T05:27:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/lemon-wedges-for-a-squeeze-of-acidity/</loc>
		<lastmod>2026-04-14T06:01:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/beef-sirloin-sliced-thinly/</loc>
		<lastmod>2026-04-14T06:27:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/large-cucumber-diced-approx-300-g/</loc>
		<lastmod>2026-04-14T06:27:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/dark-chocolate-at-least-70-cocoa/</loc>
		<lastmod>2026-04-14T07:01:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/unsalted-butter-cubed/</loc>
		<lastmod>2026-04-14T07:01:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/zest-of-1-medium-lemon/</loc>
		<lastmod>2026-04-14T07:01:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/apples-peeled-cored-and-thinly-sliced/</loc>
		<lastmod>2026-04-14T07:27:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/desiccated-coconut-toasted/</loc>
		<lastmod>2026-04-14T07:27:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/a-sprinkle-of-cinnamon/</loc>
		<lastmod>2026-04-14T07:27:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/pistachio-paste/</loc>
		<lastmod>2026-04-16T05:27:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/milk-warm/</loc>
		<lastmod>2026-04-14T07:53:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/low-fat-milk/</loc>
		<lastmod>2026-04-14T08:01:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/dusting-of-powdered-sugar-for-garnish/</loc>
		<lastmod>2026-04-14T10:01:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/greek-yogurt-for-yogurt-cream-topping/</loc>
		<lastmod>2026-04-14T08:27:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/honey-or-maple-syrup-for-sweetness-in-yogurt-cream/</loc>
		<lastmod>2026-04-14T08:27:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/toasted-coconut-flakes-for-garnish/</loc>
		<lastmod>2026-04-14T08:27:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/canned-pumpkin-puree/</loc>
		<lastmod>2026-04-14T08:53:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/chopped-pecans-or-walnuts/</loc>
		<lastmod>2026-04-14T08:53:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/fruit-jam-your-choice-raspberry-strawberry-apricot/</loc>
		<lastmod>2026-04-14T09:27:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/mixed-freeze-dried-berries-such-as-strawberries-raspberries-and-blueberries/</loc>
		<lastmod>2026-04-14T10:01:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/fresh-berry-slices-for-decoration/</loc>
		<lastmod>2026-04-14T10:01:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/mixed-fresh-fruits-such-as-berries-peaches-or-apples/</loc>
		<lastmod>2026-04-14T10:27:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/fruit-jam-apricot-raspberry-or-your-preference/</loc>
		<lastmod>2026-04-14T10:27:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/pistachios-chopped/</loc>
		<lastmod>2026-04-14T10:53:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/shredded-coconut-plus-extra-for-topping/</loc>
		<lastmod>2026-04-14T10:53:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/ground-coffee/</loc>
		<lastmod>2026-04-14T10:53:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/extra-pistachios-for-garnishing/</loc>
		<lastmod>2026-04-14T10:53:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/drizzle-of-melted-dark-chocolate/</loc>
		<lastmod>2026-04-14T10:53:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/small-tortillas-flour-or-corn/</loc>
		<lastmod>2026-04-14T11:27:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/large-flour-tortillas/</loc>
		<lastmod>2026-04-14T12:02:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/cooked-chicken-breast-diced/</loc>
		<lastmod>2026-04-14T12:02:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/carrot-grated/</loc>
		<lastmod>2026-04-14T12:02:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/spinach-leaves/</loc>
		<lastmod>2026-04-14T12:02:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/almonds-finely-chopped/</loc>
		<lastmod>2026-04-14T12:28:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/extra-finely-chopped-nuts-or-seeds/</loc>
		<lastmod>2026-04-14T12:28:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/juice-of-1-large-lemon/</loc>
		<lastmod>2026-04-14T12:53:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/sliced-avocado-or-cucumber/</loc>
		<lastmod>2026-04-14T12:53:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/pre-baked-pie-crust-approx-23-cm-9-in-diameter/</loc>
		<lastmod>2026-04-14T13:02:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/extra-crushed-pistachios-for-garnish/</loc>
		<lastmod>2026-04-14T13:02:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/black-pepper-coarsely-ground/</loc>
		<lastmod>2026-04-14T13:27:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/baby-spinach-leaves/</loc>
		<lastmod>2026-04-14T14:01:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/brown-lentils/</loc>
		<lastmod>2026-04-14T14:27:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/tahini-dressing/</loc>
		<lastmod>2026-04-14T14:27:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/chopped-parsley-or-cherry-tomatoes/</loc>
		<lastmod>2026-04-14T14:27:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/orange/</loc>
		<lastmod>2026-04-15T13:27:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/butter-lettuce-leaves-separated/</loc>
		<lastmod>2026-04-14T15:53:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/fresh-kale-stems-removed-and-roughly-chopped/</loc>
		<lastmod>2026-04-14T16:01:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/4-small-corn-tortillas/</loc>
		<lastmod>2026-04-14T16:28:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/100-g-cucumber-diced/</loc>
		<lastmod>2026-04-14T16:28:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/1-tsp-cumin-powder/</loc>
		<lastmod>2026-04-14T16:28:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/plain-yogurt-preferably-low-fat/</loc>
		<lastmod>2026-04-14T16:53:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/juice-of-2-lemons/</loc>
		<lastmod>2026-04-14T17:01:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/salmon-fillet-cooked-and-flaked/</loc>
		<lastmod>2026-04-14T17:27:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/kale-finely-chopped/</loc>
		<lastmod>2026-04-14T17:27:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/mixed-salad-greens-for-the-side/</loc>
		<lastmod>2026-04-14T17:27:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/1-ripe-avocado-sliced/</loc>
		<lastmod>2026-04-16T03:27:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/2-tbsp-sumac/</loc>
		<lastmod>2026-04-14T17:53:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/4-tbsp-yogurt-for-serving/</loc>
		<lastmod>2026-04-14T17:53:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/2-gluten-free-sandwich-rolls/</loc>
		<lastmod>2026-04-14T17:53:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/leafy-greens-e-g-arugula-or-spinach-to-serve-on-the-side/</loc>
		<lastmod>2026-04-14T17:53:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/cod/</loc>
		<lastmod>2026-04-14T18:02:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/mixed-greens-or-spinach/</loc>
		<lastmod>2026-04-14T18:02:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/honey-or-maple-syrup-for-vegan/</loc>
		<lastmod>2026-04-14T18:27:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/green-or-brown-lentils-rinsed/</loc>
		<lastmod>2026-04-14T18:53:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/slices-of-gluten-free-bread/</loc>
		<lastmod>2026-04-14T18:53:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/additional-spices/</loc>
		<lastmod>2026-04-14T19:01:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/additional-fresh-berries-blueberries-or-raspberries/</loc>
		<lastmod>2026-04-14T19:27:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/fresh-arugula-or-spinach/</loc>
		<lastmod>2026-04-14T20:01:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/spinach-washed-and-dried/</loc>
		<lastmod>2026-04-14T20:27:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/sunflower-seeds-or-walnuts/</loc>
		<lastmod>2026-04-14T20:27:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/water-or-unsalted-vegetable-broth/</loc>
		<lastmod>2026-04-14T20:53:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/a-sprinkle-of-mild-spices-like-cinnamon-or-nutmeg-for-flavor/</loc>
		<lastmod>2026-04-14T21:01:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/1-tsp-olive-oil/</loc>
		<lastmod>2026-04-14T21:27:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/fresh-salmon-fillet/</loc>
		<lastmod>2026-04-14T22:01:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/sourdough-bread/</loc>
		<lastmod>2026-04-14T22:01:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/fresh-arugula-or-spinach-leaves/</loc>
		<lastmod>2026-04-14T22:01:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/greek-yogurt-for-drizzling/</loc>
		<lastmod>2026-04-14T22:01:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/mixed-lentils-red-and-green/</loc>
		<lastmod>2026-04-15T01:27:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/large-onions-thinly-sliced/</loc>
		<lastmod>2026-04-15T01:27:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/garam-masala/</loc>
		<lastmod>2026-04-15T01:27:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/cooking-oil/</loc>
		<lastmod>2026-04-15T01:27:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/boiled-eggs-for-serving/</loc>
		<lastmod>2026-04-15T01:27:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/fresh-herbs-for-additional-garnish/</loc>
		<lastmod>2026-04-15T01:27:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/chicken-cut-into-pieces/</loc>
		<lastmod>2026-04-15T02:01:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/lemon-juiced-plus-zest-for-garnish/</loc>
		<lastmod>2026-04-15T02:01:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/stroopwafels-dutch-syrup-waffles/</loc>
		<lastmod>2026-04-15T02:27:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/caramel-sauce/</loc>
		<lastmod>2026-04-15T02:27:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/chicken-thighs/</loc>
		<lastmod>2026-04-15T02:53:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/mole-sauce/</loc>
		<lastmod>2026-04-15T02:53:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/fresh-oregano/</loc>
		<lastmod>2026-04-15T02:53:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/lemons/</loc>
		<lastmod>2026-04-15T02:53:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/steamed-rice/</loc>
		<lastmod>2026-04-15T02:53:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/fresh-white-fish-such-as-tilapia-or-sole/</loc>
		<lastmod>2026-04-15T03:01:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/juice-of-2-large-lemons/</loc>
		<lastmod>2026-04-15T03:01:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/2-cups-mixed-salad-greens/</loc>
		<lastmod>2026-04-15T03:27:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/1-red-bell-pepper-diced/</loc>
		<lastmod>2026-04-15T03:27:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/1-medium-red-onion-thinly-sliced/</loc>
		<lastmod>2026-04-15T03:27:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/2-medium-zucchinis-cut-into-half-moons/</loc>
		<lastmod>2026-04-15T03:27:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/%c2%bd-cup-fresh-parsley-chopped/</loc>
		<lastmod>2026-04-15T03:27:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/%c2%bc-cup-fresh-mint-chopped/</loc>
		<lastmod>2026-04-15T03:27:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/sliced-avocado-for-added-creaminess/</loc>
		<lastmod>2026-04-15T03:27:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/toasted-sunflower-seeds-for-crunch/</loc>
		<lastmod>2026-04-15T03:27:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/grated-cheese-parmesan-or-mozzarella/</loc>
		<lastmod>2026-04-15T03:53:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/200-g-cabbage-finely-shredded/</loc>
		<lastmod>2026-04-15T04:53:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/100-g-ripe-avocado-diced/</loc>
		<lastmod>2026-04-15T04:53:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/4-taco-shells/</loc>
		<lastmod>2026-04-15T04:53:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/2-tsp-curry-powder/</loc>
		<lastmod>2026-04-15T04:53:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/1-tsp-paprika/</loc>
		<lastmod>2026-04-15T04:53:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/roasted-pumpkin/</loc>
		<lastmod>2026-04-15T05:53:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/avocado-chunks/</loc>
		<lastmod>2026-04-15T06:01:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/peeled-and-grated-apples-about-2-medium-apples/</loc>
		<lastmod>2026-04-15T06:27:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/a-sprinkle-of-powdered-sugar-for-garnish/</loc>
		<lastmod>2026-04-15T06:27:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/whipped-cream-or-vanilla-ice-cream/</loc>
		<lastmod>2026-04-15T07:01:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/mixed-berries-fresh-or-frozen/</loc>
		<lastmod>2026-04-15T07:53:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/digestive-biscuits-or-graham-crackers/</loc>
		<lastmod>2026-04-15T08:27:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/chocolate-shavings/</loc>
		<lastmod>2026-04-16T07:02:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/full-fat-coconut-milk/</loc>
		<lastmod>2026-04-15T09:27:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/mixed-dried-berries-e-g-cranberries-blueberries-or-raspberries/</loc>
		<lastmod>2026-04-15T10:01:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/shredded-coconut-for-rolling/</loc>
		<lastmod>2026-04-15T10:01:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/fresh-mixed-berries-e-g-raspberries-blueberries/</loc>
		<lastmod>2026-04-15T11:01:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/optional-dusting-of-powdered-sugar/</loc>
		<lastmod>2026-04-15T11:01:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/lettuce-leaves-washed-and-dried/</loc>
		<lastmod>2026-04-15T11:27:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/medium-tomato-sliced/</loc>
		<lastmod>2026-04-15T12:01:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/handful-of-arugula/</loc>
		<lastmod>2026-04-15T12:01:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/fresh-herbs-basil-or-parsley/</loc>
		<lastmod>2026-04-15T12:01:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/large-celery-stalk/</loc>
		<lastmod>2026-04-15T12:53:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/2-ripe-bananas/</loc>
		<lastmod>2026-04-15T13:53:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/additional-shredded-coconut-for-garnish/</loc>
		<lastmod>2026-04-15T13:53:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/dark-chocolate-drizzle/</loc>
		<lastmod>2026-04-15T13:53:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/dried-dates-pitted-and-chopped/</loc>
		<lastmod>2026-04-15T15:27:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/loose-herbal-tea/</loc>
		<lastmod>2026-04-15T15:27:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/oat-milk/</loc>
		<lastmod>2026-04-15T15:27:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/ice-cubes-for-serving/</loc>
		<lastmod>2026-04-15T15:27:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/honey-or-agave-syrup-to-taste/</loc>
		<lastmod>2026-04-15T15:27:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/sweet-corn-frozen-or-canned/</loc>
		<lastmod>2026-04-15T15:53:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/zest-and-juice-of-orange/</loc>
		<lastmod>2026-04-15T15:53:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/mixed-salad-leaves-for-side-salad/</loc>
		<lastmod>2026-04-15T15:53:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/medium-sweet-potatoes/</loc>
		<lastmod>2026-04-15T16:01:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/large-eggplant/</loc>
		<lastmod>2026-04-15T16:01:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/pasta-of-your-choice/</loc>
		<lastmod>2026-04-15T16:27:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/tortillas/</loc>
		<lastmod>2026-04-15T16:27:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/bell-peppers-diced-mix-of-colors-for-vibrancy/</loc>
		<lastmod>2026-04-15T16:53:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/cherry-tomatoes-for-sweetness/</loc>
		<lastmod>2026-04-15T16:53:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/chopped-nuts-or-seeds-for-crunch/</loc>
		<lastmod>2026-04-15T16:53:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/whole-grain-or-low-carb-bread/</loc>
		<lastmod>2026-04-15T17:01:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/fresh-cilantro-or-parsley/</loc>
		<lastmod>2026-04-16T13:27:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/roasted-sunflower-seeds/</loc>
		<lastmod>2026-04-15T18:01:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/fresh-peas-shelled/</loc>
		<lastmod>2026-04-15T18:27:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/lemon-juice-approximately-1-large-lemon/</loc>
		<lastmod>2026-04-15T18:27:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/salt-to-taste-low-sodium/</loc>
		<lastmod>2026-04-15T18:27:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/diced-bell-pepper/</loc>
		<lastmod>2026-04-15T18:27:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/fresh-asparagus-trimmed/</loc>
		<lastmod>2026-04-15T18:53:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/whole-wheat-sandwich-rolls/</loc>
		<lastmod>2026-04-15T18:53:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/low-fat-plain-yogurt/</loc>
		<lastmod>2026-04-15T19:01:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/mixed-greens-for-side-salad-e-g-spinach-arugula/</loc>
		<lastmod>2026-04-15T19:01:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/cherry-tomatoes-halved-for-salad/</loc>
		<lastmod>2026-04-15T19:01:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/ripe-avocados/</loc>
		<lastmod>2026-04-15T19:27:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/canned-chopped-tomatoes/</loc>
		<lastmod>2026-04-15T19:53:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/lettuce-leaves/</loc>
		<lastmod>2026-04-15T19:53:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/corn-cooked-fresh-or-frozen/</loc>
		<lastmod>2026-04-15T20:01:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/romaine-lettuce-washed-and-chopped/</loc>
		<lastmod>2026-04-15T20:01:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/additional-lime-wedges-for-serving/</loc>
		<lastmod>2026-04-15T20:01:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/fresh-corn-kernels-about-1-cup/</loc>
		<lastmod>2026-04-15T20:53:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/medium-whole-wheat-pitas/</loc>
		<lastmod>2026-04-15T20:53:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/2-ripe-pears-diced/</loc>
		<lastmod>2026-04-15T21:01:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/1-cup-pomegranate-seeds/</loc>
		<lastmod>2026-04-15T21:01:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/50-g-coconut-flakes/</loc>
		<lastmod>2026-04-15T21:01:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/a-sprinkle-of-chia-seeds/</loc>
		<lastmod>2026-04-15T21:01:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/dried-green-lentils/</loc>
		<lastmod>2026-04-15T21:53:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/mixed-salad-greens-arugula-spinach-and-romaine/</loc>
		<lastmod>2026-04-15T22:01:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/2-ripe-pears/</loc>
		<lastmod>2026-04-15T22:27:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/oatmeal/</loc>
		<lastmod>2026-04-15T22:27:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/mild-ground-herbs/</loc>
		<lastmod>2026-04-15T22:53:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/medium-carrot-peeled-and-diced/</loc>
		<lastmod>2026-04-15T23:01:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/small-potato-peeled-and-diced/</loc>
		<lastmod>2026-04-15T23:01:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/finely-chopped-spinach-or-peas/</loc>
		<lastmod>2026-04-15T23:01:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/soft-lentils-rinsed/</loc>
		<lastmod>2026-04-15T23:27:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/brown-rice-rinsed/</loc>
		<lastmod>2026-04-15T23:27:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/small-carrot-finely-chopped-about-50-g/</loc>
		<lastmod>2026-04-15T23:27:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/small-zucchini-finely-chopped-about-50-g/</loc>
		<lastmod>2026-04-15T23:27:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/extra-soft-cooked-peas/</loc>
		<lastmod>2026-04-15T23:27:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/cooked-lentils-choose-green-or-brown/</loc>
		<lastmod>2026-04-15T23:53:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/walnuts-chopped-for-extra-crunch/</loc>
		<lastmod>2026-04-15T23:53:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/extra-cilantro-for-garnish/</loc>
		<lastmod>2026-04-16T00:02:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/1-whole-peking-duck/</loc>
		<lastmod>2026-04-16T00:27:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/8-chinese-pancakes/</loc>
		<lastmod>2026-04-16T00:27:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/2-tbsp-hoisin-sauce/</loc>
		<lastmod>2026-04-16T00:27:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/1-cucumber/</loc>
		<lastmod>2026-04-16T00:27:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/4-green-onions/</loc>
		<lastmod>2026-04-16T00:27:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/1-red-bell-pepper/</loc>
		<lastmod>2026-04-16T00:27:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/1-carrot/</loc>
		<lastmod>2026-04-16T00:27:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/2-tbsp-sesame-oil/</loc>
		<lastmod>2026-04-16T00:27:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/dried-chickpeas-soaked-overnight/</loc>
		<lastmod>2026-04-16T00:53:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/fresh-coriander-chopped-for-garnish/</loc>
		<lastmod>2026-04-16T00:53:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/lemon-cut-into-wedges-for-serving/</loc>
		<lastmod>2026-04-16T00:53:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/a-drizzle-of-chili-oil/</loc>
		<lastmod>2026-04-16T00:53:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/pork-tenderloin/</loc>
		<lastmod>2026-04-16T01:01:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/flatbreads/</loc>
		<lastmod>2026-04-16T01:01:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/chicken-thighs-bone-in-and-skin-on/</loc>
		<lastmod>2026-04-16T01:27:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/andouille-sausage-sliced/</loc>
		<lastmod>2026-04-16T01:27:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/celery-stalks-diced/</loc>
		<lastmod>2026-04-16T01:27:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/cajun-seasoning/</loc>
		<lastmod>2026-04-16T01:27:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/leafy-greens-collard-greens-or-kale/</loc>
		<lastmod>2026-04-16T01:27:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/cooked-white-rice-for-serving/</loc>
		<lastmod>2026-04-16T01:27:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/chopped-green-onions-for-garnish/</loc>
		<lastmod>2026-04-16T01:27:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/hot-sauce-for-added-kick/</loc>
		<lastmod>2026-04-16T01:27:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/white-fish-fillets-such-as-cod-or-snapper/</loc>
		<lastmod>2026-04-16T01:53:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/cloves-garlic-minced-approx-10-g/</loc>
		<lastmod>2026-04-16T01:53:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/red-bell-pepper-chopped-approx-150-g/</loc>
		<lastmod>2026-04-16T01:53:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/olive-oil-approx-30-ml/</loc>
		<lastmod>2026-04-16T01:53:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/fresh-chilies-sliced-optional/</loc>
		<lastmod>2026-04-16T01:53:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/cooked-rice-or-quinoa-for-serving/</loc>
		<lastmod>2026-04-16T01:53:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/additional-lime-wedges/</loc>
		<lastmod>2026-04-16T01:53:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/4-large-egg-whites/</loc>
		<lastmod>2026-04-16T02:02:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/250-g-caster-sugar/</loc>
		<lastmod>2026-04-16T02:02:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/1-tsp-white-vinegar/</loc>
		<lastmod>2026-04-16T02:02:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/1-tsp-cornflour-cornstarch/</loc>
		<lastmod>2026-04-16T02:02:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/300-ml-heavy-cream/</loc>
		<lastmod>2026-04-16T02:02:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/2-tbsp-powdered-sugar/</loc>
		<lastmod>2026-04-16T02:02:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/fresh-fruits-for-topping-e-g-berries-kiwi-or-passionfruit/</loc>
		<lastmod>2026-04-16T02:02:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/chopped-nuts-e-g-pistachios-or-almonds/</loc>
		<lastmod>2026-04-16T02:02:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/dried-lentils-green-or-brown/</loc>
		<lastmod>2026-04-16T02:27:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/medium-beet-peeled-and-diced/</loc>
		<lastmod>2026-04-16T02:27:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/large-tortillas/</loc>
		<lastmod>2026-04-16T02:27:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/black-olives-pitted-and-sliced/</loc>
		<lastmod>2026-04-16T02:53:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/200-g-pumpkin-diced/</loc>
		<lastmod>2026-04-16T03:27:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/1-tbsp-ground-cumin/</loc>
		<lastmod>2026-04-16T03:27:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/1-orange-zested-and-juiced/</loc>
		<lastmod>2026-04-16T03:27:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/4-slices-of-crusty-bread/</loc>
		<lastmod>2026-04-16T03:27:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/red-pepper-flakes-for-an-extra-kick/</loc>
		<lastmod>2026-04-16T03:27:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/feta-cheese-for-a-creamy-addition/</loc>
		<lastmod>2026-04-16T03:27:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/additional-fresh-herbs-such-as-parsley/</loc>
		<lastmod>2026-04-16T03:53:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/fresh-kale-chopped/</loc>
		<lastmod>2026-04-16T04:01:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/chopped-fresh-parsley-for-garnish/</loc>
		<lastmod>2026-04-16T04:01:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/medium-head-of-cabbage-thinly-sliced/</loc>
		<lastmod>2026-04-16T04:28:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/mixed-salad-greens-such-as-arugula-and-spinach/</loc>
		<lastmod>2026-04-16T04:28:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/date-caramel-store-bought-or-homemade/</loc>
		<lastmod>2026-04-16T04:54:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/unsalted-butter-chilled-and-diced/</loc>
		<lastmod>2026-04-16T05:27:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/additional-powdered-sugar-for-dusting/</loc>
		<lastmod>2026-04-16T05:27:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/chopped-nuts-e-g-pecans-or-walnuts/</loc>
		<lastmod>2026-04-16T05:53:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/mixed-berries-e-g-raspberries-blueberries/</loc>
		<lastmod>2026-04-16T06:01:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/cinnamon-or-nutmeg/</loc>
		<lastmod>2026-04-16T06:27:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/freshly-brewed-coffee-cooled/</loc>
		<lastmod>2026-04-16T07:02:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/cocoa-powder-unsweetened/</loc>
		<lastmod>2026-04-16T07:27:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/mixed-berries-strawberries-raspberries-blueberries/</loc>
		<lastmod>2026-04-16T07:27:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/whipped-cream-or-powdered-sugar-for-garnish/</loc>
		<lastmod>2026-04-16T07:27:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/ripe-bananas-mashed/</loc>
		<lastmod>2026-04-16T07:53:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/graham-cracker-crumbs/</loc>
		<lastmod>2026-04-16T07:53:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/chocolate-chips-for-coating/</loc>
		<lastmod>2026-04-16T07:53:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/3-medium-apples-diced/</loc>
		<lastmod>2026-04-16T08:01:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/2-tbsp-brown-sugar/</loc>
		<lastmod>2026-04-16T08:01:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/1-tsp-lemon-juice/</loc>
		<lastmod>2026-04-16T08:01:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/1-2-tsp-ground-cinnamon/</loc>
		<lastmod>2026-04-16T08:01:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/1-cup-greek-yogurt/</loc>
		<lastmod>2026-04-16T08:01:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/1-2-cup-coconut-flakes/</loc>
		<lastmod>2026-04-16T08:01:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/additional-fruit-slices/</loc>
		<lastmod>2026-04-16T08:01:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/mixed-berries-strawberries-blueberries-raspberries-for-topping/</loc>
		<lastmod>2026-04-16T08:27:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/chopped-almonds-for-garnish/</loc>
		<lastmod>2026-04-16T08:27:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/whipped-coconut-cream/</loc>
		<lastmod>2026-04-16T08:27:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/fresh-basil-chopped-or-1-tsp-dried-basil/</loc>
		<lastmod>2026-04-16T08:53:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/extra-herbs-for-garnish-e-g-parsley-or-cilantro/</loc>
		<lastmod>2026-04-16T09:02:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/400-g-canned-diced-tomatoes/</loc>
		<lastmod>2026-04-16T09:27:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/1-medium-onion-finely-chopped-150-g/</loc>
		<lastmod>2026-04-16T09:27:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/1-red-bell-pepper-diced-150-g/</loc>
		<lastmod>2026-04-16T09:27:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/1-tsp-ground-black-pepper/</loc>
		<lastmod>2026-04-16T09:27:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/1-tsp-cumin/</loc>
		<lastmod>2026-04-16T09:27:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/sliced-avocado-optional/</loc>
		<lastmod>2026-04-16T09:27:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/zest-of-lime/</loc>
		<lastmod>2026-04-16T09:53:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/chopped-dark-chocolate/</loc>
		<lastmod>2026-04-16T09:53:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/frozen-corn/</loc>
		<lastmod>2026-04-16T10:01:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/toasted-coconut-for-additional-flavor/</loc>
		<lastmod>2026-04-16T10:27:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/bell-pepper-sliced-any-color/</loc>
		<lastmod>2026-04-16T10:53:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/crushed-red-pepper-flakes-for-heat-optional/</loc>
		<lastmod>2026-04-16T10:53:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/500-ml-cold-brewed-black-tea/</loc>
		<lastmod>2026-04-16T11:01:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/200-ml-pomegranate-juice/</loc>
		<lastmod>2026-04-16T11:01:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/60-ml-honey-adjust-to-taste/</loc>
		<lastmod>2026-04-16T11:01:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/500-ml-sparkling-water/</loc>
		<lastmod>2026-04-16T11:01:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/1-cucumber-thinly-sliced-into-ribbons/</loc>
		<lastmod>2026-04-16T11:01:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/lemon-slices-for-zest/</loc>
		<lastmod>2026-04-16T11:01:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/noodles-whole-grain-or-rice-noodles/</loc>
		<lastmod>2026-04-16T12:27:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/mint-yogurt-store-bought-or-homemade/</loc>
		<lastmod>2026-04-16T12:27:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/low-carb-sandwich-rolls/</loc>
		<lastmod>2026-04-16T12:53:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/fresh-arugula-or-spinach-for-the-salad/</loc>
		<lastmod>2026-04-16T12:53:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/goat-cheese-crumbled/</loc>
		<lastmod>2026-04-16T12:53:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://dishplot.com/ingredient/red-cabbage-shredded/</loc>
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