Name: Home-Style Dubai Lentil Soup
Prep time: 10 min
Cook time: 30 min
Total time: 45 min
Ingredients: 200 g 200 g green or brown lentils, rinsed and drained; 1 medium 1 medium onion, finely chopped; 2 cloves 2 cloves garlic, minced; 1 medium 1 medium carrot, diced; 1 medium 1 medium tomato, chopped; 1 tsp 1 tsp ground cumin; 1 tsp 1 tsp ground coriander; 2 tbsp 2 tbsp olive oil; 1.5 liters 1.5 liters vegetable broth (or water); Salt and pepper, to taste; Fresh cilantro, for garnish; Lemon wedges, for serving; Sliced radishes (optional); Greek yogurt (optional)

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Home-Style Dubai Lentil Soup

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Warm and comforting, this Home-Style Dubai Lentil Soup is a delightful dish that embodies the very essence of Dubai's street food culture. With its aromatic broth and rich lentils, it's perfect for sharing with family or enjoying on a chilly evening. Feel free to get creative with your garnishes; fresh herbs or a squeeze of lemon can elevate this soup to new heights.

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Prep Time 10

Cook Time 30

Total Time 45

Servings: 4

Course: Asia

Cuisine: Middle Eastern

Calories: 220

Ingredients Equipment Method Nutrition Notes

Ingredients

200 g 200 g green or brown lentils, rinsed and drained
1 medium 1 medium onion, finely chopped
2 cloves 2 cloves garlic, minced
1 medium 1 medium carrot, diced
1 medium 1 medium tomato, chopped
1 tsp 1 tsp ground cumin
1 tsp 1 tsp ground coriander
2 tbsp 2 tbsp olive oil
1.5 liters 1.5 liters vegetable broth (or water)
Salt and pepper, to taste
Fresh cilantro, for garnish
Lemon wedges, for serving
Sliced radishes optional
Greek yogurt optional

Equipment

Deep fryer or large pot
Chef's knife
Cutting board
Mixing spoon

Method

Start by chopping the onion, garlic, carrot, and tomato. This will ensure that all ingredients are ready when you begin cooking.
In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, cooking until they become translucent (about 5 minutes).
Stir in the diced carrot and chopped tomato. Cook for an additional 5 minutes, allowing the flavors to meld.
Sprinkle in the ground cumin and coriander, stirring to coat the vegetables evenly. Let the spices cook for a minute to release their aroma.
Pour in the rinsed lentils, followed by the vegetable broth. Bring the soup to a boil.
Reduce the heat to low and allow the soup to simmer uncovered for about 25 minutes, or until the lentils are tender.
Once cooked, season the soup with salt and pepper as needed.
Ladle the soup into bowls. Garnish with fresh cilantro and serve with lemon wedges on the side for an extra zing. Enjoy your delightful home-style meal!

Nutrition

Calories: 220kcalCarbohydrates: 34gProtein: 13gFat: 5gSodium: 330mgPotassium: 490mgFiber: 10gSugar: 3gVitamin A: 150IUVitamin C: 5mgCalcium: 40mgIron: 3mg

Notes

Feel free to experiment with the soup by adding different vegetables such as spinach or bell peppers! You can also swap out the lentils for chickpeas if desired. Make sure to store any leftovers in an airtight container in the fridge, where they will keep for up to 3 days. Reheat gently on the stovetop and add a splash of water if necessary to loosen the consistency. Enjoy crafting this warm bowl of comfort!

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Home-Style Dubai Lentil Soup