Quick New Orleans Chicken Gumbo With Chicken Recipe

Quick New Orleans Chicken Gumbo With Chicken Recipe

Quick New Orleans Chicken Gumbo with Chicken

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Indulge in the heartwarming flavors of New Orleans with this delightful Quick Chicken Gumbo. Perfectly cooked chicken is simmered to tender perfection in a rich, flavorful broth that embodies the spirit of home cooking in the vibrant city of New Orleans. Make it your own by adding extra spices or veggies, and serve it warm in a deep bowl for a comforting meal that will transport you straight to the bayou!
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4
Course: North America
Cuisine: Cajun/Creole
Calories: 350

Ingredients
  

  • 500 g boneless, skinless chicken thighs
  • 1 tbsp vegetable oil
  • 1 medium onion
  • 1 bell pepper
  • 2 celery stalks
  • 3 cloves garlic
  • 1 can (400 g) diced tomatoes
  • 1 liter chicken broth
  • 1 tbsp Cajun seasoning
  • 2 bay leaves
  • 200 g okra
  • to taste Salt and pepper
  • for serving Cooked white rice optional
  • for garnish Chopped fresh parsley optional
  • for added heat Hot sauce optional

Equipment

  • Large pot or Dutch oven
  • Rubber spatula or wooden spoon
  • Chef's knife
  • Chopping board
  • Measuring cups and spoons

Method
 

  1. Heat the vegetable oil in a large pot over medium heat.
  2. Add the chopped onion, bell pepper, and celery; sauté for about 5 minutes until softened.
  3. Stir in the minced garlic and cook for an additional 1 minute until fragrant.
  4. Add the diced chicken and sauté for 5-7 minutes, until browned on all sides.
  5. Pour in the diced tomatoes and chicken broth, then stir in the Cajun seasoning and bay leaves.
  6. Bring to a boil, then reduce to a simmer and cover. Let it cook for 20 minutes.
  7. Add the sliced okra; simmer uncovered for another 5-10 minutes until the gumbo has thickened slightly, and the okra is tender.
  8. Taste and adjust seasoning with salt and pepper if needed.
  9. Serve warm in deep bowls over cooked white rice, and garnish with fresh parsley and hot sauce if desired.

Nutrition

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSodium: 650mgPotassium: 800mgFiber: 3gSugar: 5gVitamin A: 1200IUVitamin C: 30mgCalcium: 50mgIron: 2mg

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