Zesty Lemon Date Candy Bites With Coconut Flakes Recipe 17

Zesty Lemon Date Candy Bites With Coconut Flakes Recipe 17

Zesty Lemon Date Candy Bites with Coconut Flakes

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Indulge in delightful Zesty Lemon Date Candy Bites, where the sweetness of dates meets a bright burst of lemon flavor! These little bites are not only easy to prepare but also make for a perfect everyday dessert. Finished with a sprinkle of coconut flakes, they're sure to be a hit with family and friends. Feel free to get creative by adding your favorite nuts or seeds for an extra crunch!
Prep Time 15 minutes
Total Time 45 minutes
Servings: 12
Course: Confectionery/Candy
Cuisine: Confectionery
Calories: 120

Ingredients
  

  • 200 g Medjool dates, pitted
  • 40 g unsweetened lemon zest (approximately 2 large lemons)
  • 50 g almond flour
  • 30 g coconut oil, melted
  • 1 tsp vanilla extract
  • pinch of sea salt
  • 50 g unsweetened shredded coconut, for coating

Equipment

  • Heatproof mixing bowl
  • Blender or food processor
  • 20 cm (8 inch) square baking tray
  • Baking sheet lined with parchment paper

Method
 

  1. In a food processor, blend pitted Medjool dates, lemon zest, almond flour, melted coconut oil, vanilla extract, and a pinch of sea salt until the mixture is sticky and well combined. Scrape the sides as needed.
  2. Line a baking tray with parchment paper to prevent sticking.
  3. Using your hands, form small balls, approximately 2.5 cm in diameter, from the date mixture and place them on the lined tray.
  4. Once all balls are shaped, roll them in shredded coconut until fully coated.
  5. Refrigerate the candy bites for 30 minutes to firm up, enhancing their texture.
  6. Serve chilled or at room temperature, garnished with a sprinkle of lemon zest for an added touch of freshness.

Nutrition

Calories: 120kcalCarbohydrates: 22gProtein: 1.5gFat: 4.5gSodium: 5mgPotassium: 150mgFiber: 2gSugar: 16gVitamin A: 30IUVitamin C: 1mgCalcium: 20mgIron: 0.5mg

Notes

Feel free to experiment with different flavor additions like a hint of cinnamon or chopped nuts for crunch and variety!
These candy bites can be stored in an airtight container in the refrigerator for up to a week.
They are perfect for snacking, or to give as a decadent yet healthy treat. Enjoy your creation!

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