Ingredients
Equipment
Method
- Start by peeling the banana and placing it in a mixing bowl. Using a fork or potato masher, mash the banana until it reaches a creamy consistency, leaving some soft lumps if desired.
- Add the plain yogurt to the mashed banana and mix thoroughly to combine.
- If your child prefers a warmer meal, transfer the mixture to a small saucepan over low heat. Gently warm the banana and yogurt mixture for about 5 minutes, stirring often until heated through.
- If the mixture is too thick, add a little water (30 ml at a time) to achieve the desired consistency.
- Allow to cool slightly before spooning small portions onto a plate or bowl suitable for your baby. Serve warm or at room temperature.
Nutrition
Notes
Feel free to substitute plain yogurt with Greek yogurt for a creamier texture!
If your baby enjoys banana flavors, try blending in some other soft fruits like mango or peach for variety.
This meal can be stored in the fridge for up to 2 days.
When reheating, simply warm it gently on the stovetop or in the microwave, stirring to ensure even heat.
Remember, exploring different flavors and consistencies will help develop your baby's palate, so have fun with it!
If your baby enjoys banana flavors, try blending in some other soft fruits like mango or peach for variety.
This meal can be stored in the fridge for up to 2 days.
When reheating, simply warm it gently on the stovetop or in the microwave, stirring to ensure even heat.
Remember, exploring different flavors and consistencies will help develop your baby's palate, so have fun with it!