Ingredients
Equipment
Method
- Start by preparing the ingredients: Cook the beets until tender, then cool and dice them into bite-sized pieces. If using pre-cooked beets, simply dice them.
- Peel and dice the ripe mango into chunks, ensuring they’re juicy and sweet.
- In a mixing bowl, combine the diced beets and mango.
- Drizzle lime juice and add a pinch of salt. If desired, add honey for extra sweetness and stir gently to mix the flavors without mashing the fruit.
- Let the mixture rest for about 5 minutes to allow the flavors to blend.
- Serve the fruit bowl in individual serving bowls, topped with coconut flakes. Garnish with fresh mint leaves if you choose.
- Enjoy chilled or at room temperature.
Nutrition
Notes
For a twist, feel free to swap out the coconut flakes for chopped nuts or a sprinkle of chia seeds for extra crunch.
The honey can be adjusted based on the ripeness of your mango.
For storage, keep any leftovers in an airtight container in the fridge for up to 2 days.
This dish shines when served fresh but can be a great snack pre-prepared as well! Enjoy the burst of flavors and the health benefits of this colorful snack!
The honey can be adjusted based on the ripeness of your mango.
For storage, keep any leftovers in an airtight container in the fridge for up to 2 days.
This dish shines when served fresh but can be a great snack pre-prepared as well! Enjoy the burst of flavors and the health benefits of this colorful snack!