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–+ servings

Cumin Lime Beef Bread Rice Plate

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Dive into the vibrant flavors of our Cumin Lime Beef Bread Rice Plate! This dish brings together tender beef, fluffy rice, and crispy vegetables for a satisfying meal that's both nutritious and delicious. The brightness of lime and the warmth of cumin give a fantastic depth to this plate. Feel free to play around with the vegetables—add your favorites or what you have on hand. Cook up a feast, and don’t forget to garnish generously with fresh parsley and a sprinkle of sesame seeds for that extra flavor!
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4
Course: Low-Sugar-Diabetic-Friendly Foo
Cuisine: Diabetic-Friendly
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 500 g lean beef, sliced into strips
  • 200 g jasmine rice
  • 1 medium cucumber, thinly sliced
  • 200 g green cabbage, shredded
  • 2 tbsp olive oil
  • 2 tbsp lime juice
  • 1 tsp ground cumin
  • to taste Salt and pepper
  • 40 g fresh parsley, chopped
  • 1 tbsp sesame seeds
  • Sliced radishes optional
  • Chopped green onions optional

Equipment

  • Large frying pan
  • Medium saucepan
  • Chef's knife
  • Cutting board
  • Heatproof mixing bowl

Method
 

  1. In a medium saucepan, add 200 g of jasmine rice and 400 ml of water. Bring to a boil, then reduce to a simmer, cover, and cook for 15 minutes or until the rice is tender and water is absorbed. Remove from heat and let it sit, covered for 5 minutes.
  2. In a mixing bowl, combine the sliced beef with olive oil, lime juice, ground cumin, salt, and pepper. Let it marinate for about 10 minutes while the rice cooks.
  3. Heat a large frying pan over medium-high heat. Add the marinated beef and cook for 8–10 minutes, stirring occasionally, until browned and cooked through.
  4. While the beef is cooking, slice the cucumber and shred the cabbage.
  5. Fluff the rice with a fork and divide it among four plates. Top each serving with the cooked beef, followed by the cucumber and cabbage.
  6. Sprinkle chopped parsley and sesame seeds over the plate. Serve immediately and enjoy your delightful Cumin Lime Beef Bread Rice Plate!

Nutrition

Calories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSodium: 180mgPotassium: 650mgFiber: 4gSugar: 2gVitamin A: 400IUVitamin C: 20mgCalcium: 80mgIron: 3mg

Notes

Feel free to substitute the beef with chicken or a plant-based protein if you’re looking for a lighter option.
You can also adjust the lime juice according to your taste preference.
For storage, keep any leftovers in an airtight container in the refrigerator for up to 3 days.
To reheat, add a splash of water and warm up in the microwave to retain moisture.
Enjoy experimenting with colorful veggies and make this dish your own!

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