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–+ servings

Curry Spice Lamb Noodles Pasta Bowl

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Dive into this vibrant and flavorful Curry Spice Lamb Noodles Pasta Bowl! This delightful dish gracefully combines tender lamb and perfectly cooked noodles, complemented by crunchy cucumber and crisp green beans. Finished off with a sprinkle of fresh parsley and a zesty lime wedge, it’s a feast for both the eyes and the palate! Feel free to switch up the vegetables to your preference or to use leftover lamb for an easy weeknight meal.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4
Course: General Healthy Food
Cuisine: Global
Calories: 420
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 400 g lamb mince
  • 250 g egg noodles
  • 150 g green beans, trimmed
  • 1 medium cucumber, julienned
  • 2 tablespoons curry powder
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 1 small onion, finely chopped
  • 400 ml coconut milk
  • Salt and pepper to taste
  • 2 tablespoons fresh parsley, chopped
  • 1 lime, cut into wedges
  • Chilli flakes for a spicy kick optional
  • Roasted peanuts for added crunch optional

Equipment

  • Deep fryer or large pot
  • Griddle or frying pan
  • Chef's knife
  • Large mixing bowl
  • Strainer

Method
 

  1. Bring a large pot of salted water to a boil. Add the egg noodles and cook according to package instructions until al dente. Drain and set aside.
  2. In a frying pan, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until fragrant and translucent (about 3-4 minutes).
  3. Increase the heat to medium-high and add the lamb mince to the pan. Cook until browned, breaking it apart with a spatula, approximately 5-7 minutes.
  4. Stir in the curry powder, salt, and pepper. Mix well and cook for another 2 minutes to enhance the spices.
  5. Pour in the coconut milk and stir until combined. Bring the mixture to a gentle simmer and let it cook for about 10 minutes, allowing the flavors to meld.
  6. Add the trimmed green beans and julienned cucumber to the pan. Cook for about 3-5 minutes until the beans are bright green and crisp-tender.
  7. Add the cooked noodles to the pan, tossing everything together until well coated with the curry sauce. Cook for an additional 2 minutes to warm through.
  8. Plate the dish, garnishing with chopped parsley. Serve alongside lime wedges to squeeze over for a refreshing zest.

Nutrition

Calories: 420kcalCarbohydrates: 45gProtein: 25gFat: 18gSodium: 540mgPotassium: 700mgFiber: 4gSugar: 3gVitamin A: 950IUVitamin C: 12mgCalcium: 60mgIron: 3mg

Notes

Feel free to swap the lamb mince for chicken or turkey if you prefer a leaner option!
Don't hesitate to experiment with different vegetables based on what's in season.
Leftovers can be stored in the refrigerator for up to three days; simply reheat in a pan over medium heat, adding a splash of water to keep it moist.
Enjoy being creative with this dish—the possibilities are endless!

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