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+ servings

Harissa Beef Stuffed Pita with Arugula

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Dive into the delightful flavors of our Harissa Beef Stuffed Pita with Arugula! This dish features warm, soft pitas generously filled with seasoned beef, fresh arugula, and sweet beets, all brought together with a zesty harissa sauce. It's perfect for lunch, dinner, or a satisfying snack. Feel free to add your spin with your favorite veggies or sauces—cooking should always be fun and flexible!
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 4
Course: Budget-Friendly
Cuisine: Middle Eastern
Calories: 450

Ingredients
  

  • 500 g ground beef
  • 4 whole pita breads
  • 100 g fresh arugula
  • 150 g cooked beets, diced
  • 3 tbsp harissa sauce
  • 2 tbsp olive oil
  • to taste Salt and pepper
  • 1 tsp ground cumin
  • for garnish Sesame seeds optional
  • Sliced cucumbers optional
  • Yogurt or tahini sauce optional

Equipment

  • Large mixing bowl
  • Skillet or frying pan
  • Heat-resistant spatula
  • Serving plates

Method
 

  1. In a large mixing bowl, combine the ground beef, harissa sauce, olive oil, cumin, salt, and pepper. Mix well until evenly combined.
  2. Heat a skillet over medium heat. Add the seasoned beef mixture and cook for about 8-10 minutes, stirring occasionally, until fully cooked and browned.
  3. While the beef is cooking, warm the pita breads in a dry skillet or microwave for about 1-2 minutes until soft and pliable.
  4. Once the beef is cooked, remove from heat and let it rest for 5 minutes to allow the flavors to meld.
  5. To assemble, cut the warm pita breads in half, creating pockets. Stuff each pocket with a generous amount of the beef mixture, followed by diced beets and a handful of fresh arugula.
  6. Optional: Sprinkle sesame seeds on top before serving.
  7. Serve cut in half with a simple side salad of your choice—enjoy your tasty creation!

Nutrition

Calories: 450kcalCarbohydrates: 45gProtein: 28gFat: 18gSodium: 700mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 1500IUVitamin C: 12mgCalcium: 80mgIron: 3mg

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