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–+ servings

Lemon Herb Chicken Pita Curry

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Get ready to tantalize your taste buds with this Lemon Herb Chicken Pita Curry! Tender chicken cooked to perfection with zesty lemon and fresh herbs, complemented by colorful bell peppers and zucchini, is served over warm pita bread. This dish offers a quick yet satisfying meal that's perfect for any weeknight dinner. Feel free to play around with your favorite veggies and spices to make it your own!
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4
Course: Red Dinner Night
Cuisine: Healthy Mediterranean
Calories: 480
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 500 g chicken breast
  • 1 medium zucchini
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 3 tbsp olive oil
  • 2 cloves garlic
  • 1 Juice of lemon
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 1 tsp cumin
  • to taste Salt and pepper
  • 4 large pita breads
  • for garnish Fresh dill optional
  • for serving Greek yogurt or tzatziki optional

Equipment

  • Grill pan or skillet
  • Chef's knife
  • Cutting board
  • Large mixing bowl
  • Salad serving platter

Method
 

  1. In a mixing bowl, combine the diced chicken, garlic, lemon juice, olive oil, oregano, thyme, cumin, salt, and pepper. Toss to coat and let it marinate for 15 minutes.
  2. Heat a skillet over medium-high heat. Add the marinated chicken along with the zucchini and bell peppers. Cook for about 15-20 minutes, stirring occasionally, until the chicken is cooked through and the vegetables are tender. The chicken should reach an internal temperature of 75°C (165°F).
  3. While the chicken is cooking, warm the pita bread in a separate skillet or oven until soft.
  4. Once cooked, remove the skillet from heat and let the chicken mixture rest for about 5 minutes.
  5. To serve, place the warm pita on a plate, spoon the chicken and vegetable mixture over the top, and garnish with fresh dill and a dollop of yogurt or tzatziki if desired.

Nutrition

Calories: 480kcalCarbohydrates: 45gProtein: 32gFat: 22gSodium: 420mgPotassium: 750mgFiber: 5gSugar: 4gVitamin A: 1200IUVitamin C: 70mgCalcium: 75mgIron: 2.5mg

Notes

To make this dish lighter, you can substitute chicken breast with turkey or even chickpeas for a vegetarian version.
Experiment with different herbs, such as parsley or cilantro, for variety.
If you find yourself with leftovers, store the chicken mixture in an airtight container in the fridge for up to three days, and reheating it gently will keep it delicious!
Enjoy the flexibility of this recipe, and don't hesitate to add your personal touch!

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