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–+ servings

No-Bake Apple Fruit Compote Cup with Coconut Flakes

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Indulge in a delightful No-Bake Apple Fruit Compote Cup with Coconut Flakes, a treat that’s as simple as it is satisfying! This easy-to-make dessert captures the essence of fresh apples, harmonizing their flavor with a luscious compote prepared without the need for baking. Finish off with a sprinkle of coconut flakes for a touch of tropical flair. Perfect for any occasion or just a sweet treat after a meal—get creative with garnishes to incorporate your favorite fruits or nuts!
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Prep Time 15 minutes
Total Time 45 minutes
Servings: 4
Course: Fruit-based Desserts
Cuisine: Global
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 450 g 3 medium apples, diced
  • 30 g 2 tbsp brown sugar
  • 5 ml 1 tsp lemon juice
  • 2 g 1/2 tsp ground cinnamon
  • 245 g 1 cup Greek yogurt
  • 40 g 1/2 cup coconut flakes
  • (almonds, walnuts) Chopped nuts optional
  • (banana, berry) Additional fruit slices optional

Equipment

  • Heatproof mixing bowl
  • Chef's knife
  • Cookie scoop or spoon
  • Four dessert cups or bowls

Method
 

  1. In a mixing bowl, combine the diced apples, brown sugar, lemon juice, and ground cinnamon. Toss until the apples are well coated, releasing some of their natural juices.
  2. Let the mixture sit for about 10 minutes at room temperature to allow the flavors to meld.
  3. In four dessert cups, layer the apple mixture followed by a layer of Greek yogurt.
  4. Top each cup with a generous sprinkle of coconut flakes for an added crunch.
  5. Place the dessert cups in the refrigerator to rest for at least 30 minutes before serving, allowing the flavors to blend beautifully.
  6. (Optional) Before serving, add chopped nuts or additional fruit slices on top for extra texture and flavor.

Nutrition

Calories: 180kcalCarbohydrates: 35gProtein: 5gFat: 6gSodium: 30mgPotassium: 150mgFiber: 3gSugar: 20gVitamin A: 10IUVitamin C: 5mgCalcium: 60mgIron: 0.5mg

Notes

Feel free to swap out the apples for your favorite seasonal fruit like pears or peaches!
If you want a creamier texture, you can mix the Greek yogurt with a touch of honey or maple syrup.
This dessert keeps well in the refrigerator for up to 3 days, making it a great option for meal prep.
Enjoy experimenting with toppings—you can use fresh mint leaves for a pop of color and flavor!

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