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–+ servings

Orange Cumin Lamb Salad with Arugula and Tomatoes

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Indulge yourself with a vibrant and nutritious Orange Cumin Lamb Salad! This delightful dish combines tender, savory lamb with a mix of baby spinach, peppery arugula, and juicy tomatoes. The addition of orange and cumin brings a refreshing zing to the dressing, while fresh mint and cracked black pepper add a burst of flavor at the finish. Feel free to personalize your salad by adding your favorite nuts or seeds for extra crunch!
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 4
Course: Quick-to-Make
Cuisine: Global
Calories: 360
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 500 g lamb loin, trimmed and cut into bite-sized pieces
  • 200 g baby spinach
  • 150 g arugula
  • 250 g cherry tomatoes, halved
  • 1 orange, juice and zest
  • 1 tsp ground cumin
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • 2 tbsp fresh mint leaves, chopped
  • 50 g walnuts or almonds, toasted optional
  • Feta cheese, crumbled optional

Equipment

  • Large skillet
  • Large mixing bowl
  • Chef's knife
  • Serving platter

Method
 

  1. In a mixing bowl, combine the orange juice, zest, ground cumin, olive oil, salt, and pepper to create the dressing. Set aside.
  2. Heat a skillet over medium-high heat. Add the lamb pieces and cook for about 5-7 minutes, turning occasionally until they are browned and cooked to your desired doneness.
  3. Remove the lamb from the skillet and let it rest for 5 minutes.
  4. In a large serving platter, layer the baby spinach and arugula. Top with the halved cherry tomatoes.
  5. Slice the rested lamb and arrange it over the salad.
  6. Drizzle the orange cumin dressing generously over the entire dish.
  7. Finish with fresh mint leaves and cracked black pepper. If desired, sprinkle with toasted nuts or crumbled feta.
  8. Serve immediately and enjoy your delicious salad!

Nutrition

Calories: 360kcalCarbohydrates: 15gProtein: 30gFat: 20gSodium: 350mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 400IUVitamin C: 25mgCalcium: 50mgIron: 3mg

Notes

Feel free to substitute lamb with chicken or beef for a different flavor profile.
For a vegan option, try using grilled tofu or chickpeas in place of meat.
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat the lamb gently to prevent drying out before serving again.
Experiment with seasonal vegetables to keep the salad fresh and exciting!

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