Ingredients
Equipment
Method
- In a mixing bowl, crack the eggs and whisk them together until well combined. If using, add a splash of milk for extra creaminess and mix.
- Heat a non-stick frying pan over medium-low heat and add the butter. Allow it to melt completely.
- Add the chopped spinach to the pan and sauté for about 1 minute until wilted.
- Pour the whisked eggs into the pan and gently stir with a spatula. Cook for about 3-5 minutes, stirring occasionally, until the eggs are softly set and slightly creamy.
- If desired, add a pinch of salt and pepper during cooking. Be careful not to overcook the eggs; they should be soft and moist.
- Once cooked to the desired texture, remove from heat, allow to cool slightly, and then serve in small portions.
Nutrition
Notes
Chef's tip: If your little one isn't a fan of spinach, you can easily substitute it with finely grated zucchini or cooked and mashed sweet potato for a different twist. Always remember to introduce new ingredients gradually. Leftovers can be stored in an airtight container in the refrigerator for up to 2 days; simply reheat gently on low heat to warm them up again. Enjoy making this easy and nutritious meal!