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–+ servings

Smoky Chili Eggs Salad with Spinach and Arugula

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Dive into this delightful Smoky Chili Eggs Salad with Spinach and Arugula! This vibrant salad features a generous mix of baby spinach and peppery arugula, all beautifully topped with perfectly cooked eggs. Dressed with a smoky chili flair, this dish is finished off with a sprinkle of fresh parsley and a zesty lime wedge on the side. Feel free to adjust the spice levels to suit your taste, and don’t hesitate to get creative with the toppings!
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4
Course: Nut-Free
Cuisine: Nut-Free
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 200 g baby spinach
  • 100 g arugula
  • 4 large eggs
  • 2 tbsp olive oil
  • 1 tsp smoked paprika
  • 1/2 tsp chili powder
  • to taste Salt and black pepper
  • 2 tbsp fresh parsley, finely chopped
  • 2 lime wedges
  • Avocado slices optional
  • Cherry tomatoes, halved optional
  • Feta cheese, crumbled optional

Equipment

  • Large mixing bowl
  • Deep fryer or heavy-bottomed pot
  • whisk
  • Chef's knife
  • Serving plate

Method
 

  1. In a large mixing bowl, add the baby spinach and arugula. Toss gently to combine.
  2. Fill a pot with water, bring it to a boil, and carefully add the eggs. Boil for 8-10 minutes for hard-boiled eggs. After cooking, plunge the eggs into an ice bath to cool.
  3. In a small bowl, mix olive oil, smoked paprika, chili powder, salt, and black pepper until well combined.
  4. Once the eggs are cool, peel them and cut them into quarters.
  5. Pour the smoky chili dressing over the spinach and arugula. Toss gently to coat the greens.
  6. Place the sliced eggs on top of the dressed salad.
  7. Sprinkle chopped parsley over the top and add lime wedges on the side for an extra zest.

Nutrition

Calories: 250kcalCarbohydrates: 9gProtein: 12gFat: 18gSodium: 150mgPotassium: 400mgFiber: 3gSugar: 1gVitamin A: 2800IUVitamin C: 20mgCalcium: 80mgIron: 2mg

Notes

Feel free to customize this salad by adding your favorite toppings! Avocado or cherry tomatoes can add a wonderful twist. If you prefer a spicier kick, increase the chili powder or throw in a pinch of cayenne pepper. Store leftovers in an airtight container in the fridge—perfect for a quick lunch the next day. Enjoy your cooking adventure!

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