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–+ servings

Smoky Chili Lamb Soup

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Warm your soul with a hearty bowl of Smoky Chili Lamb Soup! This dish brings together tender lamb, earthy mushrooms, and crisp broccoli, all simmered to perfection. The resulting combination is not only comforting but also bursting with flavor. Feel free to adjust the heat with your preferred level of chili or swap in different vegetables according to what you have on hand. Enjoy this bubbling, aromatic soup topped with fresh parsley and a dash of cracked black pepper for that extra brightness!
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Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Servings: 4
Course: Daily Lunch Recipes
Cuisine: Global
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 500 g lamb shoulder
  • 200 g mushrooms
  • 300 g broccoli florets
  • 1 large onion
  • 3 cloves garlic
  • 1 carrot
  • 2 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp chili powder
  • 4 cups (960 ml) lamb or vegetable broth
  • to taste Salt and pepper
  • for garnish fresh parsley
  • cracked black pepper optional
  • chopped scallions optional

Equipment

  • Large pot
  • knife
  • Cutting board
  • Mixing spoon

Method
 

  1. In a large pot, heat olive oil over medium heat. Add the chopped onion and cook until translucent, about 5 minutes.
  2. Stir in minced garlic, and cook for another minute until fragrant.
  3. Add diced lamb, and season with salt, pepper, smoked paprika, and chili powder. Sear the lamb until browned on all sides, about 6-8 minutes.
  4. Toss in the diced carrot and sliced mushrooms; cook for an additional 4-5 minutes.
  5. Pour in the broth, raising the heat until the mixture comes to a boil.
  6. Stir in the broccoli florets and lower the heat to a simmer. Cover and cook for 30-40 minutes, or until the lamb is tender.
  7. Taste and adjust seasoning as needed.
  8. Once finished, let the soup sit for 5 minutes to meld the flavors.
  9. Serve hot, garnished with fresh parsley and a sprinkle of cracked black pepper.

Nutrition

Calories: 450kcalCarbohydrates: 25gProtein: 35gFat: 22gSodium: 800mgPotassium: 700mgFiber: 5gSugar: 3gVitamin A: 2000IUVitamin C: 45mgCalcium: 70mgIron: 4mg

Notes

Don’t hesitate to swap out the lamb for beef or chicken if that’s what you prefer!
You can also play with the spices to adjust the heat to your liking—add more chili powder for a spicier kick or even toss in some beans for extra protein.
Leftovers? Store them in an airtight container in the fridge for up to 3 days. Reheat gently on the stove, adding a splash of water if it's too thick.

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