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+ servings

Tahini Lemon Beef Salad with Cucumber and Corn

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Indulge yourself with this delightful Tahini Lemon Beef Salad that brings together the crisp freshness of arugula, refreshingly cool cucumber, and sweet corn, all topped with succulent beef. This salad is dressed in a tangy tahini lemon sauce, leaving each bite bursting with flavor. It's quick to prepare, making it perfect for a wholesome lunch or a light dinner. Feel free to swap out ingredients based on your preference – consider adding cherry tomatoes or a sprinkle of feta for an extra flavor kick!
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 4
Course: Quick-to-Make
Cuisine: Modern American
Calories: 380

Ingredients
  

  • 400 g beef sirloin, sliced thinly
  • 200 g arugula (rocket)
  • 1 large cucumber, diced (approx. 300 g)
  • 200 g sweet corn (fresh or canned)
  • 4 tbsp tahini
  • 2 tbsp lemon juice
  • 2 tbsp olive oil
  • Salt
  • Fresh dill, for garnish
  • Lemon wedges, for serving
  • Cherry tomatoes, halved optional
  • Feta cheese, crumbled optional

Equipment

  • Large mixing bowl
  • Grill or frying pan
  • Sharp knife
  • Salad serving platter

Method
 

  1. In a mixing bowl, whisk together tahini, lemon juice, olive oil, salt, and pepper to create the dressing. Adjust flavors as necessary to suit your taste.
  2. Preheat your grill or frying pan over medium-high heat. Season the beef slices with salt and pepper.
  3. Once hot, add the beef and cook for about 3-4 minutes on each side for medium-rare, or until cooked to your desired doneness. Remove from heat and let it rest for 5 minutes.
  4. In a large mixing bowl, combine arugula, diced cucumber, and corn. Toss gently to mix the vegetables evenly.
  5. Slice the rested beef into bite-sized pieces and add it to the salad bowl.
  6. Drizzle the tahini dressing over the salad and gently toss until everything is well-coated.
  7. Serve immediately on a platter, garnished with fresh dill and lemon wedges on the side.

Nutrition

Calories: 380kcalCarbohydrates: 18gProtein: 28gFat: 22gSodium: 350mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 250IUVitamin C: 15mgCalcium: 80mgIron: 3mg

Notes

For a vegetarian option, consider swapping the beef for grilled marinated mushrooms or chickpeas.
If you're a fan of flavors, don't hesitate to get creative with additional toppings like sesame seeds or sliced avocado.
This salad is best enjoyed fresh but can be stored in an airtight container in the fridge for up to 2 days.
Just remember to keep the dressing separate until serving to maintain the salad's crispness! Enjoy your cooking adventure!

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