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+ servings

Za'atar Chickpeas Salad with Zucchini and Eggplant

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Dive into this refreshing and vibrant Za'atar Chickpeas Salad with Zucchini and Eggplant! It’s a delightful combination of tender arugula, roasted zucchini, and eggplant, all topped with protein-packed chickpeas. The za'atar dressing adds a unique, aromatic flavor that truly elevates the dish. Feel free to add your own twist with different greens or herbs – cooking is all about creativity!
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4
Course: Filling
Cuisine: Middle Eastern
Calories: 360

Ingredients
  

  • 200 g chickpeas
  • 150 g zucchini, sliced
  • 150 g eggplant, diced
  • 100 g arugula
  • 2 tbsp za'atar spice blend
  • 3 tbsp olive oil
  • 1 tbsp lemon juice
  • for garnish Fresh mint leaves optional
  • to taste Cracked black pepper optional
  • (optional) Feta cheese, crumbled optional

Equipment

  • Baking tray
  • Large mixing bowl
  • Chef's knife
  • Cutting board
  • Serving platter

Method
 

  1. Preheat your oven to 200°C (390°F).
  2. On a baking tray, toss the sliced zucchini and diced eggplant with 1 tablespoon of olive oil and a pinch of salt. Roast for 25 minutes or until lightly golden and tender.
  3. In a large mixing bowl, combine the cooked chickpeas, roasted zucchini, eggplant, and arugula.
  4. In a small bowl, whisk together the za'atar, remaining olive oil, and lemon juice to create the dressing. Pour over the salad and toss gently to combine.
  5. Allow the salad to rest for about 5 minutes for flavors to meld.
  6. Serve topped with fresh mint leaves and cracked black pepper, and sprinkle with crumbled feta cheese if desired.

Nutrition

Calories: 360kcalCarbohydrates: 42gProtein: 11gFat: 18gSodium: 240mgPotassium: 550mgFiber: 9gSugar: 4gVitamin A: 1500IUVitamin C: 25mgCalcium: 80mgIron: 3mg

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