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–+ servings

Za'atar Eggs Tacos with Tomatoes

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Indulge in the delightful fusion of warm tacos filled with fluffy eggs, fresh tomatoes, and crunchy cucumbers, all drizzled with a vibrant za'atar sauce. This dish isn't just pleasing to the palate; it's incredibly flexible! Feel free to swap out vegetables or add your crunch of choice. Serve them cut in half alongside a simple side salad, and finish with a dusting of cracked black pepper for that extra kick. Enjoy your cooking adventure!
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 4
Course: Summer
Cuisine: Middle Eastern
Calories: 290
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 8 large eggs 8 large eggs
  • 100 ml 100 ml milk
  • 4 small tortillas 4 small tortillas (approximately 20 cm in diameter)
  • 200 g 200 g tomatoes, diced
  • 150 g 150 g cucumber, diced
  • 50 g 50 g plain Greek yogurt
  • 2 tbsp 2 tbsp za'atar seasoning
  • Salt and pepper to taste
  • 1 tbsp 1 tbsp olive oil
  • Fresh mint leaves for garnish optional
  • Feta cheese, crumbled optional

Equipment

  • Non-stick skillet
  • Large mixing bowl
  • Heat-resistant spatula
  • Serving plates

Method
 

  1. In a mixing bowl, whisk together the eggs and milk until well combined. Season with a pinch of salt and pepper.
  2. Heat the olive oil in a non-stick skillet over medium heat. Pour in the egg mixture and gently stir with a spatula, cooking until the eggs begin to set but are still slightly runny (about 5-7 minutes).
  3. Remove from heat and gently fold in the diced tomatoes and cucumbers. Let it rest for a minute to allow the flavors to meld.
  4. In a small bowl, combine the Greek yogurt with za'atar seasoning to create a zesty sauce.
  5. Warm the tortillas in a dry skillet for about 30 seconds on each side until pliable.
  6. Divide the egg mixture among the tortillas, placing a generous scoop in the center of each. Drizzle with za'atar yogurt sauce, fold, and cut in half.
  7. Serve with a side salad of mixed greens and sprinkle with cracked black pepper. Optionally, garnish with fresh mint leaves or crumbled feta cheese.

Nutrition

Calories: 290kcalCarbohydrates: 20gProtein: 15gFat: 18gSodium: 300mgPotassium: 350mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 80mgIron: 2mg

Notes

These za'atar eggs tacos are incredibly versatile! You can easily swap out the vegetables or add in your favorite protein like feta or cooked chicken for an extra heartiness.
If you don't have za'atar, a mixture of thyme, sesame seeds, and sumac can work as a good substitute.
Leftover tacos can be stored in an airtight container in the fridge for up to two days; just reheat gently on a skillet to regain that softness.
Enjoy your cooking and feel free to customize this recipe to make it your own!

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