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Za'atar Shrimp Sweet Potato Roast

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This delightful Za'atar Shrimp Sweet Potato Roast brings comforting autumn flavors to your table! Succulent shrimp are seasoned with aromatic za'atar, sautéed to perfection with vibrant peas and green beans, and served over a creamy sweet potato base. Topped with fresh dill for a fragrant finish, this meal is not only quick to prepare but also wonderfully satisfying. Feel free to customize it with your favorite veggies or herbs to make it your own!
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4
Course: Autumn
Cuisine: Middle Eastern
Calories: 390

Ingredients
  

  • 500 g shrimp, peeled and deveined
  • 2 tbsp za'atar spice blend
  • 600 g sweet potatoes, peeled and diced
  • 200 g green beans, trimmed and cut in half
  • 200 g peas (fresh or frozen)
  • 2 tbsp olive oil
  • 1 clove garlic, minced
  • Salt and pepper, to taste
  • Fresh dill, for garnish
  • a sprinkle of feta cheese for a salty kick optional

Equipment

  • Baking tray
  • Chef's knife
  • Heatproof mixing bowl
  • Pot for boiling sweet potatoes
  • whisk for mixing spices

Method
 

  1. Preheat your oven to 200°C (400°F) and line a baking tray with parchment paper.
  2. In a pot, boil salted water and add the diced sweet potatoes. Cook until tender, about 15 minutes. Drain and return to the pot.
  3. Add one tablespoon of olive oil, salt, and a pinch of pepper to the sweet potatoes. Mash until smooth and set aside.
  4. In a mixing bowl, combine the shrimp, za'atar, minced garlic, remaining tablespoon of olive oil, and a pinch of salt and pepper. Ensure the shrimp are well-coated.
  5. Arrange the shrimp, green beans, and peas on the prepared baking tray. Roast in the preheated oven for about 10–12 minutes, or until the shrimp are opaque and the vegetables are tender.
  6. To serve, place a generous scoop of mashed sweet potatoes on each plate and top with the roasted shrimp and vegetables. Garnish with freshly chopped dill.
  7. Enjoy your vibrant and hearty meal!

Nutrition

Calories: 390kcalCarbohydrates: 42gProtein: 28gFat: 12gSodium: 350mgPotassium: 720mgFiber: 7gSugar: 6gVitamin A: 18000IUVitamin C: 20mgCalcium: 80mgIron: 3mg

Notes

Don't hesitate to switch out the shrimp for chicken or tofu if you’re looking for a different protein!
The za'atar can be tailored to your taste—you could add more or less depending on how spicy you like it.
Should you have leftovers, both the shrimp and sweet potatoes store well in the fridge for 2-3 days; simply reheat in the oven for a few minutes to bring back the flavor and texture.
Happy cooking!

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