Go Back Email Link
–+ servings

Zesty Lemon Date Candy Bites with Coconut Flakes

No ratings yet
Indulge your sweet tooth with these delightful Zesty Lemon Date Candy Bites! Each bite is bursting with refreshing lemon flavor, perfectly complemented by the natural sweetness of dates. Coated in a sprinkle of coconut flakes, these treats are not just visually appealing but super simple to make. Great for a quick everyday dessert, you can also play around with the flavors by adding nutmeg or a dash of vanilla. Let's get cooking!
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 45 minutes
Servings: 12
Course: Confectionery/Candy
Cuisine: Global
Calories: 110
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 250 g Medjool dates, pitted
  • 60 g rolled oats
  • 1 medium lemon, zested and juiced
  • 30 g shredded coconut, unsweetened
  • 30 g almond flour
  • 1 tbsp maple syrup (optional)
  • A pinch of salt
  • Extra shredded coconut for rolling optional
  • Crushed nuts or seeds for garnish optional

Equipment

  • Heatproof mixing bowl
  • Blender or food processor
  • Baking sheet
  • Baking sheet lined with parchment paper

Method
 

  1. Start by placing the pitted dates in a food processor. Blend until they form a sticky paste. You may need to scrape the sides occasionally.
  2. In a mixing bowl, combine the date paste with rolled oats, lemon zest, lemon juice, almond flour, maple syrup (if using), and a pinch of salt. Mix until everything is well integrated.
  3. Using your hands, form small balls (about 2.5 cm in diameter) from the mixture. Roll each ball in additional shredded coconut for a nice coating.
  4. Place the coated date bites on a baking sheet lined with parchment paper, cover with plastic wrap, and let them chill in the refrigerator for at least 30 minutes to firm up.
  5. Once set, these delightful bites are ready to be enjoyed! Serve them fresh or keep them stored in an airtight container in the refrigerator.

Nutrition

Calories: 110kcalCarbohydrates: 24gProtein: 2gFat: 2.5gSodium: 10mgPotassium: 150mgFiber: 3gSugar: 14gVitamin A: 30IUVitamin C: 3mgCalcium: 15mgIron: 0.6mg

Notes

Feel free to swap out the lemon for orange or lime zest for a twist on flavor.
These bites also adapt well to different nuts; try using finely chopped walnuts or pecans for added crunch!
Store any leftovers in an airtight container in the fridge for up to a week—perfect for snacking throughout the week.
Enjoy creating your own variations, and don't hesitate to get creative!

Tried this recipe?

Let us know how it was!