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+ servings

Zesty Lemon Date Candy Bites with Coconut Flakes

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Indulge in the delightful zing of these Zesty Lemon Date Candy Bites! Bursting with refreshing lemon flavor and enrobed in luscious coconut flakes, they make for a perfect everyday dessert. They're incredibly easy to prepare and put together beautifully in neat little pieces. Enjoy the flexibility to customize your garnish, or share them with friends and family for a bright boost at any gathering!
Prep Time 15 minutes
Total Time 45 minutes
Servings: 12
Course: Confectionery/Candy
Cuisine: Confectionery
Calories: 120

Ingredients
  

  • 200 g medjool dates, pitted
  • 50 g rolled oats
  • 50 g unsweetened coconut flakes, plus extra for coating
  • Zest of 2 lemons
  • 2 tbsp fresh lemon juice
  • 1 tbsp honey (or maple syrup for a vegan alternative)
  • 1/4 tsp salt
  • Chopped nuts (e.g., almonds or walnuts) for extra crunch optional

Equipment

  • Heatproof mixing bowl
  • Blender or food processor
  • 20 cm (8 inch) square baking tray
  • Baking sheet lined with parchment paper

Method
 

  1. In a food processor, combine the pitted medjool dates, rolled oats, coconut flakes, lemon zest, lemon juice, honey, and salt.
  2. Pulse until the mixture is well combined and sticks together. It should be slightly sticky but maintain a chunky texture.
  3. Transfer the mixture to a mixing bowl. If desired, fold in chopped nuts for additional flavor and crunch.
  4. Line a baking tray with parchment paper.
  5. Using your hands, take small portions of the mixture (about 15 grams each) and roll them into bite-sized balls. Place them on the prepared tray.
  6. Once all the mixture is shaped, roll each ball in additional coconut flakes to coat.
  7. Refrigerate the candy bites for at least 30 minutes to firm up.
  8. Serve chilled or at room temperature, garnished with extra lemon zest if desired.

Nutrition

Calories: 120kcalCarbohydrates: 20gProtein: 2gFat: 4gSodium: 15mgPotassium: 160mgFiber: 3gSugar: 12gVitamin C: 1mgCalcium: 15mgIron: 0.5mg

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