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Zesty Lemon Date Candy Bites with Coconut Flakes

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These zesty lemon date candy bites are a delightful treat that'll brighten your day! Made with naturally sweet dates and a refreshing burst of lemon, they’re rolled in coconut flakes for a delightful texture. Perfect for a quick dessert or snack, these bites are as easy to make as they are tasty. Feel free to adjust the lemon zest to suit your preference, or try experimenting with other nuts or dried fruits for a personal twist!
Prep Time 15 minutes
Total Time 45 minutes
Servings: 12
Course: Confectionery/Candy
Cuisine: Confectionery
Calories: 140

Ingredients
  

  • 200 g medjool dates (pitted)
  • 50 g almonds (or walnuts)
  • Zest of 1 large lemon
  • 30 ml fresh lemon juice
  • 1 tsp vanilla extract
  • 100 g unsweetened shredded coconut (for rolling)
  • A pinch of sea salt (to enhance sweetness) optional
  • Additional lemon zest for garnish optional

Equipment

  • Blender or food processor
  • Heatproof mixing bowl
  • Baking sheet (for cooling)
  • Rolling mat

Method
 

  1. Begin by placing the pitted dates and almonds in a food processor. Pulse until finely chopped and combined, resembling a sticky mixture.
  2. Add the lemon zest, fresh lemon juice, and vanilla extract to the date-almond mixture. Pulse again until fully combined and creamy.
  3. Using your hands, take small portions of the mixture (about 15 g each) and roll them into bite-sized balls. If desired, you can use a rolling mat for cleanliness.
  4. Roll the balls in shredded coconut until evenly coated.
  5. Place the coconut-coated balls on a baking sheet. Refrigerate for at least 30 minutes to allow them to firm up.
  6. Once chilled, serve them as a delightful treat, garnished with a sprinkle of additional lemon zest if desired.

Nutrition

Calories: 140kcalCarbohydrates: 26gProtein: 2gFat: 4gSodium: 5mgPotassium: 180mgFiber: 3gSugar: 20gVitamin C: 2mgCalcium: 20mgIron: 0.4mg

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