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Zesty Lemon Date Candy Bites with Coconut Flakes

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Indulge your sweet tooth with these delightful Zesty Lemon Date Candy Bites, bursting with citrus flavor and coated in fluffy coconut flakes. These treats are not only easy to make but also offer a refreshing twist to your everyday dessert options. They come together quickly, making them perfect for a snack or a simple dessert to share with friends and family. Plus, feel free to experiment with the ingredient ratios to suit your taste buds!
Prep Time 15 minutes
Total Time 45 minutes
Servings: 12
Course: Confectionery/Candy
Cuisine: Confectionery
Calories: 120

Ingredients
  

  • 200 g Medjool dates, pitted
  • 50 g raw almonds
  • 1 medium lemon, juiced and zested
  • 1 tbsp honey or maple syrup (optional for sweetness)
  • 100 g unsweetened shredded coconut
  • A pinch of sea salt optional
  • Extra lemon zest for garnish optional

Equipment

  • Blender or food processor
  • Heatproof mixing bowl
  • 20 cm (8 inch) square baking tray
  • Baking sheet lined with parchment paper

Method
 

  1. In a food processor, pulse the Medjool dates and raw almonds together until a sticky, crumbly mixture forms, scraping down the sides as needed.
  2. Add the fresh lemon juice, lemon zest, and honey (if using) to the mixture. Blend until everything is well combined and has a dough-like consistency.
  3. Transfer the mixture to a mixing bowl and mix in a pinch of sea salt for added flavor.
  4. Line a baking tray with parchment paper.
  5. With damp hands, take small portions of the mixture (about 15-20 g) and roll them into bite-sized balls, then flatten slightly to form bites.
  6. Roll each candy bite in the unsweetened shredded coconut, pressing lightly to make sure it adheres well.
  7. Place the coated bites on the prepared baking tray.
  8. Refrigerate for at least 30 minutes to firm up before serving. Enjoy chilled!

Nutrition

Calories: 120kcalCarbohydrates: 18gProtein: 2gFat: 4gSodium: 3mgPotassium: 150mgFiber: 2gSugar: 11gVitamin C: 2mgCalcium: 15mgIron: 0.5mg

Notes

These Zesty Lemon Date Candy Bites are incredibly versatile! Feel free to swap in other nuts, such as walnuts or cashews, depending on what you have on hand.
For a vegan option, use maple syrup instead of honey.
If you want to pack in more nutrients, consider adding chia seeds or flaxseeds to the mixture.
Store any leftovers in an airtight container in the refrigerator for up to one week, or freeze them for later enjoyment.
Enjoy making these zesty bites!

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