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–+ servings

Zesty Lemon Date Candy Bites with Coconut Flakes

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These delightful Zesty Lemon Date Candy Bites are perfect for satisfying your sweet tooth while keeping things simple and refreshing. With a vibrant burst of lemon flavor wrapped around naturally sweet dates, each bite is a delightful treat. Finished with a sprinkling of coconut flakes, they're not just visually appealing but also a deliciously easy dessert option for any day. Feel free to adjust the lemon zest according to your taste preferences or even experiment with different nut toppings for added texture.
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Prep Time 15 minutes
Total Time 45 minutes
Servings: 12
Course: Confectionery/Candy
Cuisine: Global
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 200 g Medjool dates, pitted
  • 50 g almonds, toasted (or other nuts of your choice)
  • 30 g unsweetened shredded coconut, plus extra for rolling
  • Zest of 1 medium lemon
  • 1 tbsp fresh lemon juice
  • 1 tsp vanilla extract
  • A pinch of sea salt
  • Additional coconut flakes for rolling optional
  • A drizzle of dark chocolate (optional for garnish) optional

Equipment

  • Blender or food processor
  • Heatproof mixing bowl
  • Baking sheet
  • Baking sheet lined with parchment paper

Method
 

  1. In a food processor, combine the pitted Medjool dates, toasted almonds, lemon zest, lemon juice, vanilla extract, and a pinch of sea salt. Pulse until the mixture is finely chopped and starts to clump together, approximately 1-2 minutes.
  2. Transfer the mixture to a mixing bowl and use your hands to form small bite-sized balls, roughly the size of a tablespoon.
  3. Roll the date balls in the shredded coconut until fully coated. Place them onto a baking sheet lined with parchment paper.
  4. Once rolled, refrigerate the candy bites for at least 30 minutes until they firm up.
  5. Serve chilled or at room temperature, optionally drizzled with dark chocolate for an extra touch of flavor.

Nutrition

Calories: 120kcalCarbohydrates: 18gProtein: 2gFat: 6gSodium: 10mgPotassium: 150mgFiber: 2gSugar: 13gCalcium: 20mgIron: 0.5mg

Notes

For a nut-free version, feel free to substitute the almonds with sunflower seeds or omit them entirely.
These Zesty Lemon Date Candy Bites can be stored in an airtight container in the fridge for up to a week. When storing, place a layer of parchment paper between them to prevent sticking.
Enjoy being creative with your toppings, such as chopped pistachios or a dusting of cocoa powder for variation!

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