Fresh Cherry and Cranberry Milkshake with Chia
Indulge in the refreshing taste of this vibrant milkshake, featuring the delightful combination of sweet cherries and tart cranberries! Made with creamy lactose-free milk and a hint of nutritious chia seeds, this drink is topped off with aromatic orange zest. Serve it ice-cold on a warm day or steam it for a cozy treat during the cooler months. Feel free to let your creativity shine by experimenting with the fruit ratios or adding your favorite spices!
Ingredients
Equipment
Method
- Begin by washing the fresh cherries and cranberries. If using whole cranberries, you may want to slightly cook them in water for 5 minutes until they soften. Drain and let them cool.
- In a blender, combine the pitted cherries, cranberries, lactose-free milk, chia seeds, and honey or maple syrup if you like it sweeter.
- Blend all ingredients on high until smooth, approximately 1-2 minutes, ensuring cherries and cranberries are fully puréed.
- If desired, add a handful of ice cubes to the blender and pulse for a few seconds until chilled and slightly frothy.
- Taste your milkshake and adjust sweetness if needed.
- Pour the milkshake into tall glasses and sprinkle with a pinch of orange zest on top for aroma and flavor.
- Serve immediately, either cold over ice or warm for an alternative version. Enjoy!
Nutrition
Notes
For those who are not fans of chia seeds, feel free to omit them, though they add a nutritious touch!
You can also substitute regular milk if lactose-free isn't necessary for you.
This milkshake is a perfect canvas for your creativity—try adding a dash of cinnamon or nutmeg for extra flavor.
If making ahead, store it in the refrigerator and give it a good shake or stir before enjoying!
You can also substitute regular milk if lactose-free isn't necessary for you.
This milkshake is a perfect canvas for your creativity—try adding a dash of cinnamon or nutmeg for extra flavor.
If making ahead, store it in the refrigerator and give it a good shake or stir before enjoying!
