Mint Yogurt Fruit Cups
Ingredients
Equipment
Method
- In a mixing bowl, combine the Greek yogurt, honey, and pure mint extract. Stir until the mixture is smooth and well combined.
- Chop the mixed fresh fruits into bite-sized pieces, ensuring they’re ready for easy serving.
- Gently fold the chopped fruits and chopped mint leaves into the yogurt mixture. Be careful not to mash the fruits; you want them to remain intact for texture.
- Spoon the mixture into a muffin tin or silicone molds, filling each cavity to the top.
- Tap the tin gently on the counter to settle the mixture.
- Optionally, sprinkle a bit of granola or nuts on top for added texture.
- Place the tin in the freezer and freeze for at least 2–3 hours, or until set.
- Once frozen, remove the cups from the tin and serve immediately, or store them in an airtight container in the freezer for later enjoyment.
Nutrition
Notes
For a tropical twist, consider using mango or pineapple, while seasonal fruits add variety throughout the year.
If you're looking for a lower-calorie sweetener, you can substitute honey with a sugar-free syrup.
These Mint Yogurt Fruit Cups are best enjoyed fresh, but they can be stored in the freezer for up to a month.
When ready to eat, allow them to sit at room temperature for a few minutes to soften slightly for easy enjoyment.
Happy snacking!