Zaatar Beef Sandwich With Cabbage Recipe

Zaatar Beef Sandwich With Cabbage Recipe

Za'atar Beef Sandwich with Cabbage

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Indulge in the delightful flavors of a warm Za'atar Beef Sandwich, featuring tender beef, crisp cabbage, and refreshing cucumber, all enveloped in a flavorful za'atar sauce. This hearty sandwich not only satisfies your cravings but also offers nourishing goodness. Feel free to adjust the ingredients according to your taste or what you have on hand – perhaps add some feta cheese for creaminess or substitute the beef with roasted chickpeas for a vegetarian twist. Let’s get cooking!
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 4
Course: Pregnancy-Friendly Food
Cuisine: Middle Eastern
Calories: 550

Ingredients
  

  • 500 g ground beef
  • 4 large pita breads
  • 200 g green cabbage, thinly sliced
  • 100 g cucumber, thinly sliced
  • 60 ml olive oil
  • 4 tbsp za'atar spice mix
  • Salt
  • pepper
  • 100 g feta cheese, crumbled optional
  • 1 tbsp sesame seeds optional

Equipment

  • Large skillet
  • Chef's knife
  • Heatproof mixing bowl
  • Salad tongs
  • Salad bowl for side salad

Method
 

  1. In a mixing bowl, combine the ground beef, 2 tablespoons of olive oil, za'atar spice, salt, and pepper. Mix thoroughly until evenly combined.
  2. Heat a large skillet over medium heat. Once hot, add the seasoned ground beef. Cook for about 5-7 minutes, breaking it apart with a spatula until browned and cooked through.
  3. While the beef is cooking, prepare the cabbage and cucumber. Place the sliced cabbage and cucumber in a bowl and toss with the remaining olive oil, salt, and pepper to taste.
  4. After the beef is done, remove it from heat and let it rest for 5 minutes.
  5. Cut the pita breads in half to create pockets. Fill each pocket with a generous amount of the beef mixture, followed by the cabbage and cucumber salad.
  6. If desired, top the sandwiches with crumbled feta cheese and a sprinkle of sesame seeds. Serve the sandwiches warm, cut in half for a beautiful presentation.
  7. Enjoy with a simple side salad for a balanced meal!

Nutrition

Calories: 550kcalCarbohydrates: 40gProtein: 30gFat: 28gSodium: 600mgPotassium: 550mgFiber: 4gSugar: 2gVitamin A: 200IUVitamin C: 20mgCalcium: 150mgIron: 3mg

Notes

Feel free to get creative with this sandwich! If you're craving added crunch, consider incorporating grated carrots or bell peppers.
This sandwich is not only best enjoyed fresh, but you can store any leftovers in an airtight container in the fridge for up to two days.
Reheat the filling gently in a skillet or microwave before serving.
Enjoy making this delicious meal that’s perfect for everyone, especially those nurturing new life!

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