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Carrot and Chicken Baby Meal Variation 12

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This delightful Carrot and Chicken Baby Meal is a wholesome puree, perfect for little ones aged 8 to 10 months. With its gentle texture and mild flavor, this thick puree features soft lumps that are easy for tiny mouths to manage. Cooked to perfection, this dish combines tender chicken and sweet carrots, making it both nutritious and delicious. Feel free to experiment with the seasoning or add other vegetables your baby might enjoy, ensuring every meal is a joyful experience!
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4
Course: From 8 to 10 Months
Cuisine: Infant Nutrition
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 200 g carrots, peeled and chopped
  • 150 g boneless, skinless chicken breast, diced
  • 1 medium potato (about 150 g), peeled and chopped
  • 500 ml water or low-sodium chicken broth
  • A pinch of mild herbs (such as thyme or parsley) for added flavor optional

Equipment

  • Medium pot
  • Chef's knife
  • Heatproof mixing bowl
  • Blender or food processor
  • Cookie scoop or spoon

Method
 

  1. In a medium pot, bring 500 ml of water or chicken broth to a boil.
  2. Add the chopped carrots, potato, and diced chicken to the pot.
  3. Reduce the heat to medium-low, cover, and simmer for about 25–30 minutes, or until the chicken is fully cooked and the vegetables are tender.
  4. Remove from heat, allowing the mixture to cool slightly for about 5 minutes.
  5. Transfer the mixture to a blender or food processor. Blend until a desired consistency is reached. If needed, add a little extra water or broth to thin it out. There should be soft lumps included for texture.
  6. Serve in small portions, allowing it to cool to a safe temperature before feeding your baby.

Nutrition

Calories: 120kcalCarbohydrates: 18gProtein: 9gFat: 2gSodium: 25mgPotassium: 380mgFiber: 2gSugar: 3gVitamin A: 800IUVitamin C: 9mgCalcium: 25mgIron: 0.8mg

Notes

For a twist, try swapping out carrots for sweet potatoes or peas based on your baby’s preferences. This meal can be made in batches and frozen for up to three months; simply thaw in the fridge overnight or warm in a baby-safe bowl. Always taste and adjust the temperature before serving to ensure it’s perfect for your little one. Enjoy mealtime exploration with your baby—there are endless possibilities!

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