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–+ servings

Home-Style Cape Town Bobotie Bake with Tomatoes

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Experience the warmth of Cape Town with this comforting Bobotie Bake, a dish that beautifully represents the essence of South African home cooking. This tender bobotie is adorned with ripe tomatoes, creating a delightful balance of flavors. Feel free to experiment with your favorite spices or add a touch of chutney for a personal twist. Enjoy it warm in a deep bowl, bringing a taste of Cape Town right to your home kitchen!
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Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 20 minutes
Servings: 6
Course: Africa
Cuisine: South African
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 500 g 500 g ground beef or lamb
  • 1 1 onion, finely chopped (about 150 g)
  • 2 2 cloves garlic, minced
  • 1 tbsp 1 tbsp curry powder
  • 1 tsp 1 tsp turmeric
  • 2 slices 2 slices white bread, crusts removed
  • 250 ml 250 ml milk
  • 2 2 large eggs
  • 2 tbsp 2 tbsp apricot jam
  • 1 tbsp 1 tbsp Worcestershire sauce
  • 1 tbsp 1 tbsp vinegar
  • Salt and pepper to taste
  • 3 3 medium ripe tomatoes, sliced
  • Fresh coriander for garnish optional
  • Chutney, for serving optional

Equipment

  • Heatproof mixing bowl
  • Baking dish (approximately 2 liters capacity)
  • Deep frying pan or pot
  • Chef's knife
  • Measuring cups and spoons

Method
 

  1. Preheat your oven to 180°C (350°F).
  2. In a frying pan over medium heat, sauté the chopped onion and garlic until softened and translucent.
  3. Add the ground beef or lamb to the pan, cooking until browned. Stir in the curry powder and turmeric, allowing the spices to bloom for about 2 minutes.
  4. In a mixing bowl, soak the bread in milk until softened, then mash it into a paste.
  5. Combine the mashed bread with the cooked meat mixture, along with eggs, apricot jam, Worcestershire sauce, vinegar, salt, and pepper. Mix until fully integrated.
  6. Transfer the mixture to a greased baking dish, smoothing the top.
  7. Arrange the sliced tomatoes over the top of the bobotie.
  8. Bake in the preheated oven for approximately 50 minutes or until the top is golden brown and set.
  9. Remove from the oven and let it rest for 10 minutes before serving.

Nutrition

Calories: 450kcalCarbohydrates: 35gProtein: 30gFat: 20gSodium: 600mgPotassium: 700mgFiber: 3gSugar: 5gVitamin A: 800IUVitamin C: 10mgCalcium: 120mgIron: 3mg

Notes

Feel free to substitute the ground meat with lentils or mushrooms for a vegetarian version.
Don’t hesitate to add your own flair with extra spices or toppings, like sliced almonds or a sprinkle of cinnamon, to enhance the dish.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days, and they reheat wonderfully in the oven or microwave.
Enjoy this delightful meal with family and friends around the table!

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