Ingredients
Equipment
Method
- Begin by boiling a small pot of water over medium heat and add the mini pasta. Cook according to package instructions until very soft, about 8-10 minutes.
- In another pot, heat 1 tablespoon of olive oil over medium heat. Add the finely diced carrots and sauté for 2-3 minutes until they begin to soften.
- Add the diced zucchini, peas, and vegetable broth. Bring to a gentle simmer and cook for an additional 5 minutes, until the vegetables are very tender.
- Drain the cooked pasta and fold it into the vegetable mixture, ensuring everything is combined well. If using, stir in the garlic powder and black pepper.
- Allow the mixture to cool slightly before serving. You can use a fork to mash it further if a smoother texture is desired.
- Serve in small portions on a high chair tray or in a mixing bowl for your little one to explore.
Nutrition
Notes
Feel free to get creative with this recipe! Swap in vegetables like sweet potato, spinach, or bell peppers if your baby prefers them. Additionally, for a creamier texture, consider adding a small dollop of unsweetened yogurt or a splash of breast milk or formula when serving. This dish can be stored in the fridge for up to 2 days or frozen for future meals. Simply reheat gently in a small pot or microwave. Enjoy making this nutritious meal for your little explorer!