Ingredients
Equipment
Method
- Place the peas and water or vegetable broth in a small pot.
- Bring the mixture to a gentle boil over medium heat.
- Reduce the heat and cover, simmering for about 10 minutes, or until the peas are very soft.
- Remove the pot from heat and allow it to cool slightly.
- Transfer the peas and cooking liquid to a blender or food processor.
- Blend until smooth, adding more liquid if needed to achieve the desired consistency.
- If using, add a dash of olive oil and blend again for a richer flavor.
- Serve in small portions, ensuring it’s at a safe temperature for your baby.
Nutrition
Notes
Feel free to swap out the peas for other soft vegetables such as carrots or sweet potatoes for variety!
If you’d like to add some depth to the flavor, consider incorporating a pinch of mild herbs like basil or parsley as your baby grows older.
This puree can be stored in the fridge for up to 3 days or frozen in ice cube trays for longer storage, making it easy to quickly provide nutritious options for your little one.
Happy cooking!
If you’d like to add some depth to the flavor, consider incorporating a pinch of mild herbs like basil or parsley as your baby grows older.
This puree can be stored in the fridge for up to 3 days or frozen in ice cube trays for longer storage, making it easy to quickly provide nutritious options for your little one.
Happy cooking!