Go Back Email Link
+ servings

Zesty Lemon Date Candy Bites with Coconut Flakes

No ratings yet
Indulge in these delightful Zesty Lemon Date Candy Bites, a perfect treat to brighten your day! The natural sweetness of dates pairs beautifully with a vibrant lemon zing, creating an irresistible combination. Rolled in coconut flakes for a tropical touch, these bite-sized confections are a breeze to whip up and make an excellent choice for everyday dessert or a quick energy boost. Feel free to experiment with different nuts or even add a hint of vanilla for a new twist!
Prep Time 15 minutes
Total Time 45 minutes
Servings: 12
Course: Confectionery/Candy
Cuisine: Global
Calories: 120

Ingredients
  

  • 250 g Medjool dates, pitted
  • 50 g rolled oats
  • 2 tbsp lemon juice (freshly squeezed)
  • Zest of 1 lemon
  • 30 g almonds, roughly chopped
  • 25 g shredded coconut (plus extra for rolling)
  • 1/2 tsp sea salt
  • Extra coconut flakes for garnish optional
  • Chopped nuts for added texture optional
  • A sprinkle of lemon zest for fresh flavor optional

Equipment

  • Heatproof mixing bowl
  • Blender or food processor
  • 20 cm (8 inch) square baking tray
  • Baking tray lined with parchment paper
  • Cookie scoop or spoon

Method
 

  1. In a mixing bowl, combine the pitted Medjool dates, rolled oats, lemon juice, lemon zest, chopped almonds, shredded coconut, and sea salt.
  2. Using a food processor, pulse the mixture until it becomes a sticky, cohesive dough, scraping the sides as needed. The mixture should hold together when pressed.
  3. Once the mixture is ready, wet your hands slightly to prevent sticking, and scoop portions of the mixture (about 1 tablespoon each). Roll them into balls.
  4. Roll each ball in extra shredded coconut to coat them evenly.
  5. Place the candy bites on a baking tray lined with parchment paper and refrigerate for at least 30 minutes to firm up.
  6. Serve chilled, garnished with a sprinkle of lemon zest for an extra burst of flavor!

Nutrition

Calories: 120kcalCarbohydrates: 25gProtein: 2gFat: 3gSodium: 30mgPotassium: 180mgFiber: 3gSugar: 20gVitamin A: 20IUVitamin C: 2mgCalcium: 20mgIron: 0.5mg

Notes

These Zesty Lemon Date Candy Bites are incredibly versatile! Feel free to substitute Medjool dates with other soft dried fruits like figs or prunes if desired.
For a nut-free version, use seeds instead of nuts.
These treats can be stored in an airtight container in the refrigerator for up to a week.
Enjoy them chilled for a refreshing snack, or bring them along as a healthy boost during your busy day!
Embrace your creativity in the kitchen and make these bites your own!

Tried this recipe?

Let us know how it was!