Mediterranean Eggs Salad With Radishes And Avocado Recipe

Mediterranean Eggs Salad With Radishes And Avocado Recipe

Mediterranean Eggs Salad with Radishes and Avocado

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Dive into a refreshing bowl of Mediterranean goodness with our Eggs Salad topped with radishes and creamy avocado. This vibrant dish combines peppery arugula, crunchy radishes, and luscious avocado, all elegantly dressed in a zesty Mediterranean-style dressing. Finish it off with fresh mint and a sprinkle of cracked black pepper to elevate the flavors. Feel free to mix it up with your favorite greens or add extra toppings like feta or olives for an even more delightful experience!
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4
Course: From the Episodes
Cuisine: Global (Mediterranean-inspired)
Calories: 320

Ingredients
  

  • 200 g arugula
  • 4 large eggs
  • 150 g radishes, thinly sliced
  • 2 ripe avocados, diced
  • 30 ml olive oil
  • 15 ml lemon juice
  • to taste Salt and pepper
  • for garnish Fresh mint leaves
  • for finishing Cracked black pepper
  • 100 g feta cheese, crumbled optional
  • 50 g Kalamata olives, pitted and chopped optional

Equipment

  • Heatproof mixing bowl
  • Pot for boiling eggs
  • Chef's knife
  • Chopping board
  • Salad serving plate

Method
 

  1. Bring a pot of water to a boil. Gently add the eggs and cook for 10 minutes to achieve hard-boiled perfection. Once done, remove them and place in an ice bath to cool before peeling.
  2. While the eggs cool, in a large mixing bowl, combine arugula, sliced radishes, and diced avocado.
  3. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create a zesty dressing.
  4. Once the eggs are cool, peel and quarter them. Add them to the salad mixture.
  5. Drizzle the dressing over the salad and toss gently to combine, ensuring all ingredients are coated evenly.
  6. Plate the salad and garnish with fresh mint leaves and additional cracked black pepper. Serve immediately for the best texture and flavor.

Nutrition

Calories: 320kcalCarbohydrates: 18gProtein: 10gFat: 22gSodium: 250mgPotassium: 700mgFiber: 7gVitamin A: 1200IUVitamin C: 30mgCalcium: 80mgIron: 2mg

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