Zesty Lemon Date Candy Bites With Coconut Flakes Recipe 19

Zesty Lemon Date Candy Bites With Coconut Flakes Recipe 19

Zesty Lemon Date Candy Bites with Coconut Flakes

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These delightful Zesty Lemon Date Candy Bites are a fun and indulgent treat that combines the sweetness of dates with the refreshing zing of lemon. Coated in a layer of coconut flakes, they offer a tropical twist that makes for an easy, everyday dessert. Whether you’re treating yourself or sharing with friends, feel free to experiment with the amount of zest for a punchier flavor!
Prep Time 15 minutes
Total Time 45 minutes
Servings: 12
Course: Confectionery/Candy
Cuisine: Global
Calories: 100

Ingredients
  

  • 250 g Medjool dates, pitted
  • 2 tbsp fresh lemon juice
  • Zest of 1 lemon
  • 100 g shredded unsweetened coconut, plus extra for rolling
  • 1 tsp vanilla extract
  • Pinch of sea salt
  • Chopped nuts (such as almonds or walnuts) for added crunch optional

Equipment

  • Heatproof mixing bowl
  • Blender or food processor
  • Baking sheet
  • Baking sheet lined with parchment paper
  • Cookie scoop or melon baller

Method
 

  1. In a food processor, combine the pitted dates, lemon juice, lemon zest, vanilla extract, and sea salt. Blend until a smooth paste forms, scraping down the sides as needed (about 2-3 minutes).
  2. Once blended, transfer the mixture to a mixing bowl. If desired, fold in the chopped nuts for added texture.
  3. Using your hands or a cookie scoop, form small balls (about 20g each) from the mixture and place them on a parchment-lined baking sheet.
  4. Roll each ball in shredded coconut to coat, pressing lightly to ensure the coconut adheres well.
  5. Once all the bites are formed and coated, place the baking sheet in the refrigerator for at least 30 minutes to set.
  6. Serve chilled or at room temperature, garnished with additional lemon zest if desired. Enjoy!

Nutrition

Calories: 100kcalCarbohydrates: 22gProtein: 1gFat: 2gSodium: 10mgPotassium: 160mgFiber: 2gSugar: 18gVitamin C: 1mgCalcium: 10mgIron: 0.5mg

Notes

Feel free to adjust the lemon juice and zest based on your tartness preference; more zest will amp up that zesty flavor!
Substitute the shredded coconut with cocoa powder for a chocolatey variation.
These bites store wonderfully in an airtight container in the fridge for up to one week, making them perfect for meal prep.
Enjoy getting creative with different toppings or mix-ins!

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