Zesty Lemon Date Candy Bites With Coconut Flakes Recipe 13

Zesty Lemon Date Candy Bites With Coconut Flakes Recipe 13

Zesty Lemon Date Candy Bites with Coconut Flakes

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Indulge in these delightful Zesty Lemon Date Candy Bites, where the natural sweetness of dates meets the refreshing zing of lemon, all wrapped up in a delightful coating of coconut flakes. These little bites are not only a treat for your taste buds but are also a versatile option for everyday desserts or special gatherings. Feel free to adjust the lemon zest to your liking, and don’t hesitate to experiment with additional toppings for extra flair!
Prep Time 15 minutes
Total Time 45 minutes
Servings: 12
Course: Confectionery/Candy
Cuisine: Confectionery
Calories: 90

Ingredients
  

  • 250 g Medjool dates (pitted)
  • 100 g almonds (finely chopped)
  • Zest of 1 large lemon
  • 30 ml fresh lemon juice
  • 2 tbsp honey (or maple syrup for a vegan option)
  • 50 g unsweetened shredded coconut
  • Extra shredded coconut for rolling optional

Equipment

  • Heatproof mixing bowl
  • Blender or food processor
  • Baking sheet
  • Baking sheet lined with parchment paper
  • Measuring spoons
  • Small ice cream scoop for portioning

Method
 

  1. In a food processor, combine the pitted dates, chopped almonds, lemon zest, lemon juice, and honey. Pulse until the mixture is well combined and sticky.
  2. Line a baking sheet with parchment paper.
  3. With damp hands, scoop out small amounts of the mixture (about 20 g each) and roll them into balls. Place them on the prepared baking sheet.
  4. If desired, roll each ball in additional shredded coconut to coat.
  5. Chill the candy bites in the refrigerator for at least 30 minutes to help them firm up.
  6. Serve chilled, garnished with more lemon zest or coconut flakes if desired.

Nutrition

Calories: 90kcalCarbohydrates: 20gProtein: 1.6gFat: 3.5gSodium: 5mgPotassium: 150mgFiber: 2.5gSugar: 15gCalcium: 15mgIron: 0.5mg

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